Purpose: The aim of this study was to examine the effects of caffeine supplementation on
multiple sprint running performance. Methods: Using a randomized double-blind research …

The aim of this study was to carry out a systematic review and meta-analysis of the effects of
caffeine supplementation on physiological responses to submaximal exercise. A total of 26 …

Purpose: To explore the effects of 3 doses of caffeine on muscle strength and muscle
endurance. Methods: Twenty-eight resistance-trained men completed the testing sessions …

Abstract Bloms, LP, Fitzgerald, JS, Short, MW, and Whitehead, JR. The effects of caffeine on
vertical jump height and execution in collegiate athletes. J Strength Cond Res 30 (7): 1855 …

Following critical evaluation of the available literature to date, The International Society of
Sports Nutrition (ISSN) position regarding caffeine intake is as follows: Supplementation with …

Background Energy drinks have become the most used caffeine-containing beverages in
the sport setting. The aim of this study was to determine the effects of two doses of a caffeine …

Caffeine is one of the most studied supplements in the world. Studies correlate its use to
increased exercise performance in endurance activities, as well as its possible ergogenic …

Objectives To examine the efficacy of caffeine on athletic performance, also to establish the
most effective dose and form of caffeine intake that is needed to bring about a positive effect …

Objective The aim was to quantify the proportion of the literature on caffeine
supplementation that reports habitual caffeine consumption, and determine the influence of …

Sports nutrition is a scientific discipline that explores the relationship between nutrients and
physical exercise performance. It examines how nutrients such as carbohydrates, proteins …