Tai chi (太极) is an ancient Chinese traditional martial art that, today, is also practiced as a
graceful and multifaceted form of exercise. It involves a series of movements performed in a …

Abstract Tai Chi Quan (Tai Chi), a traditional Chinese martial art, has become increasingly
popular in western countries. Tai Chi integrates deep diaphragmatic breathing with body …

Abstract Tai Chi and Qigong are forms of movement derived from Traditional Chinese
Medicine (TCM), gaining more and more popularity around the world. Qigong is the oldest …

Recently, Tai Chi, which is one of the Chinese traditional martial arts, has been receiving
attention. The main feature of Tai Chi is its flowing movements including loosening up …

Tai Chi is an internal martial art that develops skill such as natural breathing, structural
alignment, mindfulness, imagery, flexibility and relaxation. In the past 50 years, more than …

Tai Chi Chuan (Tai Chi) is a Chinese traditional mind‐body exercise and recently, it
becomes popular worldwide. During the practice of Tai Chi, deep diaphragmatic breathing is …

The Asian yoga and tai chi disciplines are at the root of most contemporary mindful exercise
programs taught today. These two ancient forms integrate mind and body along with an …

Practicing Taiji and Qigong is the perfect antidote to the stresses of modern life and a great
way to stay healthy. Now caring professionals can help those with limited mobility to …

Tai Chi, a Chinese body-mind exercise, has been used in China for thousands of years for
both prevention and therapeutic purposes. In the 1990s, the Western research community …