The long-standing caffeine habituation paradigm was never investigated in strength
endurance and jumping exercise performance through a straightforward methodology. The …

This study explored the influence of habitual caffeine intake on the acute effects of caffeine
ingestion on resistance exercise, jumping, and Wingate performance. Resistance-trained …

Purpose: To examine the acute effects of 3 doses of caffeine on upper-and lower-body
ballistic exercise performance and to explore if habitual caffeine intake affects the acute …

Objective The aim was to quantify the proportion of the literature on caffeine
supplementation that reports habitual caffeine consumption, and determine the influence of …

Although the ergogenic effects of 3–6 mg/kg caffeine are widely accepted, the efficacy of low
doses of caffeine has been discussed. However, it is unclear whether the ergogenic effects …

Abstract Astorino, TA and Roberson, DW. Efficacy of acute caffeine ingestion for short-term
high-intensity exercise performance: A systematic review. J Strength Cond Res 24 (1): 257 …

Objective: The primary aim of this study was to compare the acute effects of a caffeine based
supplement on the strength performance of trained and untrained individuals with a …

This study aimed to explore if the effects of caffeine intake on resistance exercise and
jumping performance are moderated by training status. We included ten resistance-trained …

Caffeine is one of the most studied supplements in the world. Studies correlate its use to
increased exercise performance in endurance activities, as well as its possible ergogenic …

Caffeine is a widely utilized performance-enhancing supplement used by athletes and non-
athletes alike. In recent years, a number of meta-analyses have demonstrated that caffeine's …