Abstract The Mindfulness Meditation (MM), a psychotherapy based on mindfulness, had
been proved to have positive effects on stress management and somatopsychic illness in …

This paper reported the health effects of mindfulness-based stress reduction (MBSR) among
49 Chinese military recruits with psychological distress in a 12-week study. Participants …

Mindfulness intervention is a psychotherapy based on the Buddhist practice of meditation,
combining the theories and methodology of contemporary psychology. The empirical …

Mindfulness has been the subject of growing attention and interest in recent years.
Numerous scholars have found that mindfulness can be helpful for resolving many mental …

Mindfulness has been the subject of growing attention and interest in recent years.
Numerous scholars have found that mindfulness can be helpful for resolving many mental …

Lately, mindfulness has been gaining a lot of attention. Research have found that its practice
can promote several health benefits and lead to a better quality of life. This research …

Previous studies suggest that prisoners are more likely to suffer from psychological
problems, especially long-term ones. This, in turn, can cause severe behavioral problems …

Over the span of nearly 10 years, the social work labor force grew from 0.2 million to
approximately 1.2 million in China. Despite these increases, studies have shown social …

BackgroundMindfulness training helps employees better cope with work and life stress by
enhancing individual attention and self-awareness. At the same time, mindfulness training …

This study aimed to develop a program of mindfulness-based stress reduction for military
cadets (MBSR-MC). On the basis of a pretest–posttest design, participants were assigned to …