Creatine supplementation for muscle growth: a scoping review of randomized clinical trials from 2012 to 2021
… However, creatine supplementation is not always effective … creatine supplementation for
muscle growth. This scoping review aimed to investigate the effects of creatine supplementation …
muscle growth. This scoping review aimed to investigate the effects of creatine supplementation …
Impact of Short-Term Creatine Supplementation on Muscular Performance among Breast Cancer Survivors
EJ Parsowith, MS Stock, O Kocuba, A Schumpp… - Nutrients, 2024 - mdpi.com
… creatine supplementation in cancer populations. This study was designed to examine the
impact of a 7-day short-term creatine monohydrate supplementation … creatine supplementation …
impact of a 7-day short-term creatine monohydrate supplementation … creatine supplementation …
Current evidence and possible future applications of creatine supplementation for older adults
… creatine supplementation and received creatine donations for scientific studies and travel
support for presentations involving creatine supplementation … that manufactures creatine). SCF …
support for presentations involving creatine supplementation … that manufactures creatine). SCF …
Effect of different frequencies of creatine supplementation on muscle size and strength in young adults
… on creatine (21.3 ± 10 kg or 34%, p < 0.05). We conclude that creatine supplementation …
giving the creatine over 3 d wk −1 did not differ from giving the same dose over 2 d wk −1 . …
giving the creatine over 3 d wk −1 did not differ from giving the same dose over 2 d wk −1 . …
Mobility, balance, and muscle strength adaptations to short-term whole body vibration training plus oral creatine supplementation in elderly women
… (2009) concluded that creatine supplementation is an effective … of WBV training or creatine
supplementation separately on … of WBV training along with creatine supplementation on neuro…
supplementation separately on … of WBV training along with creatine supplementation on neuro…
Creatine supplementation
M Hall, TH Trojian - Current sports medicine reports, 2013 - journals.lww.com
… increases in serum creatinine with creatine supplementation, there have been other
concerns about the effects of creatine loading on the kidney. Creatine can be metabolized to …
concerns about the effects of creatine loading on the kidney. Creatine can be metabolized to …
[PDF][PDF] Resistance training and co-supplementation with creatine and protein in older subjects with frailty
… has been consistently shown to increase muscle creatine and … evidence demonstrating
creatine supplementation and … Recently, we showed that creatine supplementation was …
creatine supplementation and … Recently, we showed that creatine supplementation was …
Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?
… of creatine supplementation. Based on the enormous popularity of creatine supplementation,
… (ISSN) published an updated position stand in 2017 on the safety and efficacy of creatine …
… (ISSN) published an updated position stand in 2017 on the safety and efficacy of creatine …
Effect of creatine supplementation during resistance training on lean tissue mass and muscular strength in older adults: a meta-analysis
… A number of mechanisms exist by which creatine may … In summary, creatine supplementation
increases lean tissue … potential mechanisms by which creatine exerts these positive effects …
increases lean tissue … potential mechanisms by which creatine exerts these positive effects …
The effects of pre versus post workout supplementation of creatine monohydrate on body composition and strength
J Antonio, V Ciccone - Journal of the International Society of Sports …, 2013 - Taylor & Francis
… monohydrate has been shown to promote increases in total intramuscular creatine, … after
supplementing with creatine. However, it is not known if the timing of creatine supplementation …
supplementing with creatine. However, it is not known if the timing of creatine supplementation …