Creatine supplementation for muscle growth: a scoping review of randomized clinical trials from 2012 to 2021

SH Wu, KL Chen, C Hsu, HC Chen, JY Chen, SY Yu… - Nutrients, 2022 - mdpi.com
… However, creatine supplementation is not always effective … creatine supplementation for
muscle growth. This scoping review aimed to investigate the effects of creatine supplementation

Impact of Short-Term Creatine Supplementation on Muscular Performance among Breast Cancer Survivors

EJ Parsowith, MS Stock, O Kocuba, A Schumpp… - Nutrients, 2024 - mdpi.com
creatine supplementation in cancer populations. This study was designed to examine the
impact of a 7-day short-term creatine monohydrate supplementationcreatine supplementation

Current evidence and possible future applications of creatine supplementation for older adults

DG Candow, SC Forbes, B Kirk, G Duque - Nutrients, 2021 - mdpi.com
creatine supplementation and received creatine donations for scientific studies and travel
support for presentations involving creatine supplementation … that manufactures creatine). SCF …

Effect of different frequencies of creatine supplementation on muscle size and strength in young adults

DG Candow, PD Chilibeck, DG Burke… - The Journal of …, 2011 - journals.lww.com
… on creatine (21.3 ± 10 kg or 34%, p < 0.05). We conclude that creatine supplementation
giving the creatine over 3 d wk −1 did not differ from giving the same dose over 2 d wk −1 . …

Mobility, balance, and muscle strength adaptations to short-term whole body vibration training plus oral creatine supplementation in elderly women

M Goudarzian, M Rahimi, N Karimi, A Samadi… - Asian J Sports …, 2017 - eprints.bmsu.ac.ir
… (2009) concluded that creatine supplementation is an effective … of WBV training or creatine
supplementation separately on … of WBV training along with creatine supplementation on neuro…

Creatine supplementation

M Hall, TH Trojian - Current sports medicine reports, 2013 - journals.lww.com
… increases in serum creatinine with creatine supplementation, there have been other
concerns about the effects of creatine loading on the kidney. Creatine can be metabolized to …

[PDF][PDF] Resistance training and co-supplementation with creatine and protein in older subjects with frailty

J Collins, G Longhurst, H Roschel, B Gualano - J Frailty Aging, 2016 - researchgate.net
… has been consistently shown to increase muscle creatine and … evidence demonstrating
creatine supplementation and … Recently, we showed that creatine supplementation was …

Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?

J Antonio, DG Candow, SC Forbes, B Gualano… - Journal of the …, 2021 - Springer
… of creatine supplementation. Based on the enormous popularity of creatine supplementation,
… (ISSN) published an updated position stand in 2017 on the safety and efficacy of creatine

Effect of creatine supplementation during resistance training on lean tissue mass and muscular strength in older adults: a meta-analysis

PD Chilibeck, M Kaviani, DG Candow… - Open access journal of …, 2017 - Taylor & Francis
… A number of mechanisms exist by which creatine may … In summary, creatine supplementation
increases lean tissue … potential mechanisms by which creatine exerts these positive effects …

The effects of pre versus post workout supplementation of creatine monohydrate on body composition and strength

J Antonio, V Ciccone - Journal of the International Society of Sports …, 2013 - Taylor & Francis
… monohydrate has been shown to promote increases in total intramuscular creatine, … after
supplementing with creatine. However, it is not known if the timing of creatine supplementation