Beyond muscle: the effects of creatine supplementation on brain creatine, cognitive processing, and traumatic brain injury

E Dolan, B Gualano, ES Rawson - European journal of sport …, 2019 - Taylor & Francis
The ergogenic and therapeutic effects of increasing muscle creatine by supplementation are
well-recognized. It appears that similar benefits to brain function and cognitive processing …

[HTML][HTML] Creatine supplementation and brain health

H Roschel, B Gualano, SM Ostojic, ES Rawson - Nutrients, 2021 - mdpi.com
There is a robust and compelling body of evidence supporting the ergogenic and
therapeutic role of creatine supplementation in muscle. Beyond these well-described effects …

[HTML][HTML] “Heads Up” for Creatine Supplementation and its Potential Applications for Brain Health and Function

DG Candow, SC Forbes, SM Ostojic, K Prokopidis… - Sports Medicine, 2023 - Springer
There is emerging interest regarding the potential beneficial effects of creatine
supplementation on indices of brain health and function. Creatine supplementation can …

Creatine supplementation: an update

M Hall, E Manetta, K Tupper - Current sports medicine reports, 2021 - journals.lww.com
Creatine is a popular and widely used ergogenic dietary supplement among athletes, for
which studies have consistently shown increased lean muscle mass and exercise capacity …

Creatine supplementation: its role in human performance

WJ Kraemer, JS Volek - Clinics in sports medicine, 1999 - Elsevier
In the phosphorylated form, creatine serves as an energy substrate that contributes to the
resynthesis of adenosine triphosphate (ATP) during maximal exercise. Phosphocreatine has …

International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine

RB Kreider, DS Kalman, J Antonio… - Journal of the …, 2017 - Taylor & Francis
Creatine is one of the most popular nutritional ergogenic aids for athletes. Studies have
consistently shown that creatine supplementation increases intramuscular creatine …

[HTML][HTML] Effects of creatine supplementation on brain function and health

SC Forbes, DM Cordingley, SM Cornish, B Gualano… - Nutrients, 2022 - mdpi.com
While the vast majority of research involving creatine supplementation has focused on
skeletal muscle, there is a small body of accumulating research that has focused on creatine …

Oral creatine monohydrate supplementation improves brain performance: a double–blind, placebo–controlled, cross–over trial

C Rae, AL Digney, SR McEwan… - Proceedings of the …, 2003 - royalsocietypublishing.org
Creatine supplementation is in widespread use to enhance sports–fitness performance, and
has been trialled successfully in the treatment of neurological, neuromuscular and …

Effects of creatine supplementation on cognitive function of healthy individuals: A systematic review of randomized controlled trials

KI Avgerinos, N Spyrou, KI Bougioukas… - Experimental …, 2018 - Elsevier
Background and aims Creatine is a supplement used by sportsmen to increase athletic
performance by improving energy supply to muscle tissues. It is also an essential brain …

[HTML][HTML] Potential for use of creatine supplementation following mild traumatic brain injury

PJA Dean, G Arikan, B Opitz, A Sterr - Concussion, 2017 - ncbi.nlm.nih.gov
There is significant overlap between the neuropathology of mild traumatic brain injury (mTBI)
and the cellular role of creatine, as well as evidence of neural creatine alterations after mTBI …