Chronic adherence to a ketogenic diet modifies iron metabolism in elite athletes

AKA McKay, P Peeling, DB Pyne… - … and science in …, 2019 - acuresearchbank.acu.edu.au
Purpose The short-term restriction of carbohydrate (CHO) can potentially influence iron
regulation via modification of postexercise interleukin-6 (IL-6) and hepcidin levels. This
study examined the effect of a chronic ketogenic low-CHO high-fat (LCHF) diet on iron status
and iron-regulatory markers in elite athletes. Methods International-level race walkers (n=
50) were allocated to one of three dietary interventions:(i) a high-CHO diet (n= 16),(ii) a
periodized CHO availability (n= 17), or (iii) an LCHF diet (n= 17) while completing a …

Chronic adherence to a ketogenic diet modifies iro...

AKA McKay - 2019 - iat.uni-leipzig.de
Purpose The short-term restriction of carbohydrate (CHO) can potentially influence iron
regulation via modification of postexercise interleukin-6 (IL-6) and hepcidin levels. This
study examined the effect of a chronic ketogenic low-CHO high-fat (LCHF) diet on iron status
and iron-regulatory markers in elite athletes. Methods International-level race walkers (n=
50) were allocated to one of three dietary interventions:(i) a high-CHO diet (n= 16),(ii) a
periodized CHO availability (n= 17), or (iii) an LCHF diet (n= 17) while completing a …
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