[HTML][HTML] Dietary variety is inversely associated with body adiposity among US adults using a novel food diversity index
Background: Consuming a variety (vs. monotony) of energy-poor, nutrient-dense foods may
help individuals adhere to dietary patterns favorably associated with weight control.
Objective: The objective of this study was to examine whether greater healthful food variety
quantified using the US Healthy Food Diversity (HFD) index favorably influenced body
adiposity. Methods: Men and nonpregnant, nonlactating women aged≥ 20 y with two 24-h
recalls from the cross-sectional NHANES 2003–2006 (n= 7470) were included in this study …
help individuals adhere to dietary patterns favorably associated with weight control.
Objective: The objective of this study was to examine whether greater healthful food variety
quantified using the US Healthy Food Diversity (HFD) index favorably influenced body
adiposity. Methods: Men and nonpregnant, nonlactating women aged≥ 20 y with two 24-h
recalls from the cross-sectional NHANES 2003–2006 (n= 7470) were included in this study …
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