Effect of backpack shoulder straps length on cervical posture and upper trapezius pressure pain threshold

OR Abdelraouf, HA Hamada, A Selim… - Journal of Physical …, 2016 - jstage.jst.go.jp
OR Abdelraouf, HA Hamada, A Selim, W Shendy, H Zakaria
Journal of Physical Therapy Science, 2016jstage.jst.go.jp
[Purpose] This study was performed to investigate the effect of the length of backpack
shoulder straps on upper trapezius muscle pain threshold and craniovertebral
angle.[Subjects and Methods] There were 25 participants, with ages from 15 to 23 years old.
Upper trapezius pain threshold and craniovertebral angle were measured for all subjects
without the backpack then re-measured after walking on a treadmill for 15 min under 2
conditions: 1) wearing a backpack with short straps; and 2) wearing a backpack with long …
[Purpose]
This study was performed to investigate the effect of the length of backpack shoulder straps on upper trapezius muscle pain threshold and craniovertebral angle.
[Subjects and Methods]
There were 25 participants, with ages from 15 to 23 years old. Upper trapezius pain threshold and craniovertebral angle were measured for all subjects without the backpack then re-measured after walking on a treadmill for 15 min under 2 conditions: 1) wearing a backpack with short straps; and 2) wearing a backpack with long straps.
[Results]
there was a significant reduction in upper trapezius pain threshold and craniovertebral angle while carrying a backpack with long shoulder straps, compared to use of a backpack with short shoulder straps or no backpack.
[Conclusion]
A backpack with short straps is less harmful than a backpack with long straps. This result should be considered in ergonomic design of backpacks to reduce the incidence of various physiological and biomechanical disorders.
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