[HTML][HTML] Effects of pre-exhausting the biceps brachii muscle on the performance of the front lat pull-down exercise using different handgrip positions
J Vilaça-Alves, L Geraldes… - Journal of human …, 2014 - pmc.ncbi.nlm.nih.gov
The aim of the present study was to investigate the effects of pre-exhaustion (PE) of the
biceps brachii muscle (BB) on the number of repetitions and the rate of perceived exertion
(RPE) in the front lat pull-down (FLPD) using different handgrip positions. Additionally, the
effect of sex and its interaction with performance and the RPE were also examined. The
participants were 19 healthy subjects: 8 men (age: 27.13±2.85 years; body height:
180.63±6.65 cm; body mass: 82.05±8.92 kg; and body fat: 14.67±6.09%); and 11 women …
biceps brachii muscle (BB) on the number of repetitions and the rate of perceived exertion
(RPE) in the front lat pull-down (FLPD) using different handgrip positions. Additionally, the
effect of sex and its interaction with performance and the RPE were also examined. The
participants were 19 healthy subjects: 8 men (age: 27.13±2.85 years; body height:
180.63±6.65 cm; body mass: 82.05±8.92 kg; and body fat: 14.67±6.09%); and 11 women …
[引用][C] Effects of pre-exhausting the biceps brachii muscle on the performance of the front lat pull-down exercise using different handgrip positions
Effects of pre-exhausting the biceps brachii muscle on the performance of the front lat pull-down
exercise using different handgrip positions …
exercise using different handgrip positions …
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