Eight weeks gait retraining in minimalist footwear has no effect on running economy
Purpose To evaluate the effects of an eight week combined minimalist footwear (MFW) and
gait-retraining intervention on running economy (RE) and kinematics in conventional
footwear runners. Methods Twenty-three trained male runners (age: 43±10 years, stature:
177.2±9.2 cm, body mass: 72.8±10.2 kg, V ̇ O 2 max: 56.5±7.0 mL min− 1 kg− 1) were
recruited. Participants were assigned to either an intervention group (n= 13) who gradually
increased exposure to MFW and also implemented gait-retraining over an eight week …
gait-retraining intervention on running economy (RE) and kinematics in conventional
footwear runners. Methods Twenty-three trained male runners (age: 43±10 years, stature:
177.2±9.2 cm, body mass: 72.8±10.2 kg, V ̇ O 2 max: 56.5±7.0 mL min− 1 kg− 1) were
recruited. Participants were assigned to either an intervention group (n= 13) who gradually
increased exposure to MFW and also implemented gait-retraining over an eight week …
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