The self-regulation strategy of forming implementation intentions has now been studied for
almost 30 years. We trace the development of this research and explicate the questions that …

… Applying the ITPS, we showed that if-then planning is associated with the attainment of …
Our results demonstrate individual differences in if-then planning that can be efficiently and …

… of if-then planning in sports, guiding future research regarding the question of when and
for whom if-then planning … potentials and pitfalls of using if-then plans to enhance sports-related …

… of plans in linking goals with actual behavior. We focus specifically on a certain type of plan,
an if-then plan … of implementation intentions, as well as if-then planning in general. Last, we …

… , allowing us to introduce if-then action planning but also to identify … if-then planning, in Part
2, our goal is to expand the current reach of if-then planning by discussing how if-then plans …

… of if-then planning in sports, allowing inferences about when and for whom if-then-planning
might … Based on these findings, we identify potentials and pitfalls when using if-then plans to …

… Implementation intentions are specific if-then plans (ie, “If critical situation S occurs, then I
will perform goal-directed response R!”). Across close to 100 independent studies with more …

… The present studies extend previous research on the facilitative effects of if-then plans in
children with ADHD: (1) We investigate if-then plan effects as they regard children’s …

… Can children improve shielding an ongoing task from distractions by if-then planning (ie,
by forming implementation intentions)? In an experimental study, the situational and personal …

… of if–then plans (ie ‘If situation X is encountered, then I will perform the goal-directed behavior
Y’). If–then plans … if–then plans in addition or as an alternative to common medical therapy. …