Influence of foam rolling on recovery from exercise-induced muscle damage
AP D'Amico, J Gillis - The Journal of Strength & Conditioning …, 2019 - journals.lww.com
… muscle damage. J Strength Cond Res 33(9): 2443–2452, 2019—The purpose of this study
… examine the impact of foam rolling (FR) on recovery from exercise-induced muscle damage (…
… examine the impact of foam rolling (FR) on recovery from exercise-induced muscle damage (…
[HTML][HTML] Foam rolling and indices of autonomic recovery following exercise-induced muscle damage
… was to assess the influence of foam rolling on gross measures of physical performance
and indices of autonomic function following exercise‐induced muscle damage (EIMD). …
and indices of autonomic function following exercise‐induced muscle damage (EIMD). …
[HTML][HTML] Effects of vibration and non-vibration foam rolling on recovery after exercise with induced muscle damage
B Romero-Moraleda, J González-García… - Journal of sports …, 2019 - ncbi.nlm.nih.gov
… exercise induced muscle damage EIMD… effect of vibration rolling with non-vibration rolling
in individuals with EIMD in both the knee and hip joint to analyze its effects on training recovery…
in individuals with EIMD in both the knee and hip joint to analyze its effects on training recovery…
Foam rolling and muscle and joint proprioception after exercise-induced muscle damage
A Naderi, MH Rezvani… - Journal of athletic …, 2020 - meridian.allenpress.com
… 100 of knee flexion to induce exercise-induced muscle damage. The exercise was followed
by … assessed the effects of FR on the time course of recovery from muscle soreness, pressure-…
by … assessed the effects of FR on the time course of recovery from muscle soreness, pressure-…
[HTML][HTML] The effects of one session of roller massage on recovery from exercise-induced muscle damage: A randomized controlled trial
FVA Medeiros, M Bottaro, WR Martins… - Journal of Exercise …, 2020 - Elsevier
… effects of a single session of roller massage, applied with a controlled force after an
exercise-induced muscle damage protocol, on muscle … studies the foam roller effect was evaluated …
exercise-induced muscle damage protocol, on muscle … studies the foam roller effect was evaluated …
Effects of roller massager on muscle recovery after exercise-induced muscle damage
… effects of roller massager (RM) on ankle plantar flexor muscle recovery after exercise-induced
muscle damage (… Foam rolling has been proposed as a recovery method to reduce EIMD …
muscle damage (… Foam rolling has been proposed as a recovery method to reduce EIMD …
Does Foam Rolling have a Positive Effect on Performance and Recovery from Post Exercise Induced Muscle Damage: A Systematic Review of the Literature to Guide …
H Hill - 2018 - open.uct.ac.za
… is used as a warm up to aid performance and/or recovery. This study aims to … if foam rolling
enhances performance, positively affects recovery from exercise induced muscle damage, …
enhances performance, positively affects recovery from exercise induced muscle damage, …
[图书][B] The Effects of Foam Rolling on Exercise-Induced Muscle Damage
B Beimborn - 2019 - search.proquest.com
… the effects of foam rolling (FR) on symptoms associated with exercise-induced muscle damage
(… Results demonstrated a significant time effect (p = 0.01) for exercise across all outcome …
(… Results demonstrated a significant time effect (p = 0.01) for exercise across all outcome …
[HTML][HTML] Foam rolling as a recovery tool following eccentric exercise: Potential mechanisms underpinning changes in jump performance
… : Recovery from exercise-induced muscle damage (EIMD) is paramount in sports performance.
Foam rolling (… ability to facilitate recovery from eccentric (ECC) exercise remains unclear. …
Foam rolling (… ability to facilitate recovery from eccentric (ECC) exercise remains unclear. …
Foam rolling as a recovery tool following an intense bout of physical activity
GZ MacDonald - 2013 - research.library.mun.ca
… ability to prevent exercise induced muscle damage (EIMD) … foam rolling commonly being
implemented as a recovery tool … the effects foam rolling may have in the recovery process …
implemented as a recovery tool … the effects foam rolling may have in the recovery process …