… review was to determine the effectiveness for sleep disorder improvement. We hypothesized
that interventions with mobile … sleep quality and various sleep disorders (eg, sleep apnea, …

… problems also being associated with sleeping disorders [5]. Traditionally, sleeping disorders
… as a consequence of mental health disorders, and evidence also suggests that sleeping …

… One systematic review [9] evaluated the design … for sleep disturbances but included papers
with no quantitative evaluations of sleep (eg, apps that only measured and tracked sleep) …

… sleep issues can be attributed to a diagnosed sleep disorder [… sleep health interventions
focus on clinical insomnia, with fewer interventions designed for adults experiencing poor sleep …

… of sleep interventions that are accessible from the home. The objective of this study is to
systematically review … in populations with clinically significant sleep disturbance. Furthermore, to …

… -text reviews, seven studies were identified with a total of 10,139 participants (females n=8844,
87.2%) recruited from multi-community and not diagnosed with sleep disorders or taking …

… rapid development of mobile internet technology, and the serious hazards and high prevalence
of sleep disorders, we believe it is necessary to comprehensively review and summarize …

… in improving their sleep quality and were not undergoing clinical treatment for sleep disorder
or using sleep medication ≥… A 2017 systematic review identified 14 telephone-based sleep …

… (#32) targeted sleep apnea patients in a 4-month intervention with a mobile app compared
with a usual care control group. A self-reported sleepiness score decreased across the …

… clocks, and sound recording during sleep. A recent review examining mobile phone
interventions for sleep suggested that mobile apps are effective in improving symptoms and sleep …