Abstract [eng] Lucid dreamers, who become aware within their dreams that they are
dreaming, are able to use this state of consciousness for self-exploration and self-
development, including the possibilities of therapeutic work. Preliminary evidence suggests
that lucid dreaming may contribute to mental health. This explanatory sequential mixed
methods study explored the relationship between lucid dreaming and depression. One
hundred sixty-three participants, mostly lucid dreamers and many of whom had experienced …