Acute effects of massage or active exercise in relieving muscle soreness: randomized controlled trial
LL Andersen, K Jay, CH Andersen… - The Journal of …, 2013 - journals.lww.com
… For both types of treatment, the greatest effect on perceived soreness occurred immediately
… , active exercise using elastic resistance provides similar acute relief of muscle soreness as …
… , active exercise using elastic resistance provides similar acute relief of muscle soreness as …
Muscle soreness after exercise: implications of morphological changes
J Friden - International journal of sports medicine, 1984 - thieme-connect.com
… active in sports as well as those concerned with muscle research have discussed the mechanisms
behind post-exercise muscle soreness. … of the genesis of muscle soreness have been …
behind post-exercise muscle soreness. … of the genesis of muscle soreness have been …
Muscle soreness and delayed-onset muscle soreness
PB Lewis, D Ruby… - Clinics in sports …, 2012 - sportsmed.theclinics.com
… their active differential diagnoses. Associated symptomology of … exercise-induced muscle
soreness but symptom onset is at about 24 hours after the athlete has completed their exercise. …
soreness but symptom onset is at about 24 hours after the athlete has completed their exercise. …
Effect of active recovery protocols on the management of symptoms related to exercise-induced muscle damage: a systematic review
R Fares, G Vicente-Rodríguez… - Strength & Conditioning …, 2022 - journals.lww.com
… Active recovery offers an efficient method to relieve delayed onset muscle soreness and
recover from exercise-induced muscle … and compare different active recovery protocols after …
recover from exercise-induced muscle … and compare different active recovery protocols after …
Muscle soreness, swelling, stiffness and strength loss after intense eccentric exercise.
MJ Cleak, RG Eston - British journal of sports medicine, 1992 - bjsm.bmj.com
… sliding indicator according to the level of soreness when the elbow was actively extended. …
An electromyographic study of elbow motion during post exercise muscle soreness. J Appl …
An electromyographic study of elbow motion during post exercise muscle soreness. J Appl …
Various treatment techniques on signs and symptoms of delayed onset muscle soreness
DT Gulick, IF Kimura, M Sitler, A Paolone… - Journal of athletic …, 1996 - ncbi.nlm.nih.gov
… for several days after exercise. An efficacious method of … and muscle soreness and limb
volume and muscle soreness … for active wrist flexion and muscle soreness and active wrist …
volume and muscle soreness … for active wrist flexion and muscle soreness and active wrist …
[HTML][HTML] Stretching before and after exercise: effect on muscle soreness and injury risk
JC Andersen - Journal of athletic training, 2005 - ncbi.nlm.nih.gov
… This observation, in conjunction with the belief that injuries occur when a muscle is active, …
the muscle is active. The basic science literature has also shown that stretching muscle as …
the muscle is active. The basic science literature has also shown that stretching muscle as …
The effect of recovery strategies on contractile properties using tensiomyography and perceived muscle soreness in professional soccer players
E Rey, C Lago-Peñas… - The Journal of …, 2012 - journals.lww.com
… in exercised muscle, it was hypothesized that active recovery … a) active recovery, after specific
soccer training, did not have a positive effect on TMG measurements and muscle soreness …
soccer training, did not have a positive effect on TMG measurements and muscle soreness …
The influence of endurance exercise on delayed onset muscle soreness
EA Dannecker, KF Koltyn, JL Riley Iii… - Journal of sports …, 2002 - search.proquest.com
… exercise that induced delayed onset muscle soreness (DOMS) also reduced the soreness
when the resistance exercise was … had a significant anxiolytic effect in runners and highactive …
when the resistance exercise was … had a significant anxiolytic effect in runners and highactive …
Muscular soreness following prolonged intermittent high-intensity shuttle running
D Thompson, CW Nicholas, C Williams - Journal of sports sciences, 1999 - Taylor & Francis
… active soreness were higher than pre-exercise values in the … Although muscle soreness
and muscle enzymes were … Muscle soreness and the appearance of muscle enzymes in the …
and muscle enzymes were … Muscle soreness and the appearance of muscle enzymes in the …
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