Purpose It remains to be established how high-intensity aerobic interval training (HAIT) affects
risk factors associated with type 2 diabetes (TD2). This study investigated effects of HAIT …

… coronary artery disease patients 56 ± 7 years old, Warburton and colleagues [63] reported
improvements in aerobic fitness similar to controls completing moderate-intensity endurance …

… It is important to note that our findings are not confounded by differences in baseline aerobic
fitness or changes in body weight or adiposity. The lack of improvement in aerobic fitness in …

… Aerobic fitness is a critical component of fitness for elite players in a wide range of team sports
[16] [21] [25]. For young players, a high aerobic fitness … high physiological training loads [4]…

… interval training, with BFR applied only during the exercise bout, on parameters of aerobic
fitness and maximal isometric knee extension strength. Since previous aerobic BFR training …

… Training-induced adaptations in aerobic fitness have been … have recommended similar
training programmes for young … needed to compare interval training and continuous training. …

… Interval Training (IT) in soccer training on aerobic fitness and physical enjoyment in youth
elite soccer players during the last 8 weeks of the season. Seventeen U-16 male soccer …

… training of soccer players.It is well documented that high-intensity interval training improves
the aerobic fitness … all-out sprint training is classified as a form of high-intensity training at the …

… on body composition and aerobic fitness in males with overweight or obesity. We hypothesized
that 6-weeks exercise training would improve body fat levels and aerobic fitness, with …

… aerobic fitness, an independent predictor of mortality. Aerobic exercise is prescribed to improve
aerobic fitness; … if high-intensity interval training (HIIT) and moderate-intensity continuous …