The effect of acute stretching on agility performance

LH Van Gelder, SD Bartz - The Journal of Strength & Conditioning …, 2011 - journals.lww.com
acute effects of SS or DS on closed skill agility performance. Only one of these studies examined
the effect of SS and DS on agility … However, this study used the Illinois agility test, which …

[PDF][PDF] Mechanical analysis of the acute effects of a heavy resistance exercise warm-up on agility performance in court-sport athletes

CJ Sole, GL Moir, SE Davis, CA Witmer - Journal of human kinetics, 2013 - sciendo.com
… was to determine the acute effects of heavy resistance exercise on agility performance in
court-… In a counterbalanced design, agility performance during a 10 m shuttle test was assessed …

Acute effect of different stretching methods on Illinois agility test in soccer players

M Amiri-Khorasani, M Sahebozamani… - The Journal of …, 2010 - journals.lww.com
… the acute effects of 3 different warm-up protocols on agility in … that included dynamic exercise
enhanced agility to a greater … detrimental to subsequent agility performance compared with …

The acute effects of static stretching on speed and agility performance depend on stretch duration and conditioning level

A Avloniti, A Chatzinikolaou, IG Fatouros… - The Journal of …, 2016 - journals.lww.com
… in regards to power performance improvement has been … the effect of 6 SS durations on
speed and agility performance. … Performance in speed (10 and 20 m) and agility (T-test) was …

Acute effects of static and proprioceptive neuromuscular facilitation stretching on agility performance in elite youth soccer players

JB Jordan, AD Korgaokar… - … journal of exercise …, 2012 - digitalcommons.wku.edu
… address the chronic effects of PNF stretching on agility performance. In conclusion, the results
of this study indicate that there was no negative effect on agility performance in elite male …

Acute effects of prolonged intermittent low-intensity isometric warm-up schemes on jump, sprint, and agility performance in collegiate soccer players

H Pojskic, JC Pagaduan, F Babajic, E Uzicanin… - Biology of sport, 2015 - termedia.pl
… contractions on performance. Thus, the purpose of the present study was to compare the
effects of different warm-up interventions on jump, sprint and agility performance in soccer …

[HTML][HTML] Acute effects of static and dynamic stretching on balance, agility, reaction time and movement time

D Chatzopoulos, C Galazoulas, D Patikas… - Journal of sports …, 2014 - ncbi.nlm.nih.gov
… to compare the acute effects of three different stretching protocols on balance, agility, reaction
… After the protocols participants performed the following tests: dynamic balance, 505 agility

[PDF][PDF] Acute effects of weighted plyometric exercise on sprint, agility and jump performance in university football players

H MH, MH Khan, T Tanwar, N Irshad… - Physical Activity …, 2021 - bibliotekanauki.pl
… that the agility and results of this study revealed a greater improvement in agility performance
… The findings of our study revealed the time to complete the agility T-test decreased for both …

Effects of different stretching methods on speed and agility performance in young tennis players

B Kilit, E Arslan, Y Soylu - Science & Sports, 2019 - Elsevier
… The purpose of this study was to investigate the acute effect of different stretching methods
on speed and agility performance in young tennis players according to conditioning level. …

[PDF][PDF] Comparison of the acute effects of static and dynamic stretching exercises on flexibility, agility and anaerobic performance in professional football players.

C Kurt, İ Fırtın - Turkish Journal of Physical Medicine & …, 2016 - researchgate.net
… the performance of professional football players. Therefore, we aimed to compare … acute
effects of SS and DS exercises on flexibility, agility, fatigue index and anaerobic performance