… Two forms of the squat are the back squat and the front squat. Athletes and persons … the
back squat; the front squat is performed much less often. Although both squats effectively work …

… extremity biomechanics among back and front squats with a straight bar and four squats with
… Ten males and eight females performed six squat conditions: back and front squats with a …

… , when comparing front and back squad exercises. The slight differences exist in favour of
front squat … of the trunk, these are slightly higher in front squat compared with back squat [10]. …

… the back squat exhibited a significantly greater trunk lean than the front squat throughout (p …
A biomechanical comparison of back and front squats in healthy trained individuals. Journal …

… than during parallel squats, despite … squat to the full squat to the front squat, and for increasing
mean vastus lateralis EMG amplitude from the parallel squat to the full and front squat, in …

… A biomechanical comparison of back and front squats in healthy trained individuals.
Journal of Strength and Conditioning Research, 23(1), 284–292. https://doi.org/10.1519/JSC.…

… To better understand the biomechanical aspects of these exercises, a number of studies …
Regarding comparisons between the front and back squat, we observed that the front squat …

… When performing the power clean barbell front squat, or the cross over grip barbell front
squat, … A biomechanical comparison of back and front squats in healthy trained individuals. J …

… A biomechanical comparison of back and front squats in healthy trained individuals.
Journal of Strength and Conditioning Research, 23(1), 284–292. https://doi.org/10.1016/j.biopsycho.…

… for failing repeated submaximal and maximal squats. This study determined the effects of
load on lower extremity biomechanics during back squats. Twenty participants performed the …