… to examine if chocolate milk is an effective post-climbing recovery aid, allowing individuals
… The evidence found supports the hypothesis; that chocolate milk will aid recovery, in a way …

… content was equivalent for chocolate milk and CR. … chocolate milk and FR trials compared
to CR trial. The results of this study suggest that chocolate milk is an effective recovery aid …

… Chocolate milk seems to be a good candidate to aid in recovery since it contains carbohydrates,
proteins, water, and electrolytes. Mechanistically, carbohydrate beverages may prevent …

… h recovery period, and a cycle to exhaustion at 70% power at maximal oxygen uptake. At 0
and 2 h into the recovery period, participants consumed chocolate milk (… effective recovery aid …

… chocolate milk as a post-exercise recovery aid between two endurance cycling sessions.
After 4 h of recovery… ) for the chocolate milk trial compared to the OTC recovery beverage (26.8 …

… This study compared CHOC with a CRB as a recovery aid between consecutive high-intensity
cycling bouts. Specifically, time to exhaustion at 85% peak oxygen consumption ( O 2 …

Chocolate milk is an effective recovery beverage following endurance exercise. The
purpose of this study was to determine its efficacy, compared to a traditional sports drink, for …

… may improve recovery. The purpose of this study was to examine the effects of low fat
chocolate milk vs. a carbohydrate–electrolyte beverage (CE) on recovery between preseason …

… chocolate milk used as a recovery beverage results in a faster 20-km bicycle race time than
placebo beverage in male endurance cyclists (SOR: C, small crossover trial). Chocolate milk …

… Background: Chocolate milk (CM) may have ergogenic effects as a short-term recovery aid,
the aim of this study was to test CM’s efficacy as a recovery aid. Methods: Eight male tennis …