Chocolate milk: a post-exercise recovery beverage for endurance sports

K Pritchett, R Pritchett - Acute Topics in Sport Nutrition, 2012 - karger.com
… in the chocolate milk trial compared to the CRB trial. All participants (n = 10) preferred the
taste of chocolate milk to the OTC recovery beverage. Chocolate Milk and Muscle Glycogen …

Acute effects of chocolate milk and a commercial recovery beverage on postexercise recovery indices and endurance cycling performance

K Pritchett, P Bishop, R Pritchett… - Applied Physiology …, 2009 - cdnsciencepub.com
… nutritional supplements that optimize recovery. This study compared chocolate milk (CHOC)
with a carbohydrate replacement beverage (CRB) as a recovery aid after intense exercise, …

Chocolate milk for recovery from exercise: a systematic review and meta-analysis of controlled clinical trials

M Amiri, R Ghiasvand, M Kaviani, SC Forbes… - European Journal of …, 2019 - nature.com
Chocolate milk (CM) is composed of carbohydrates, proteins [… to consider it as a good
recovery beverage for athletes [23]. … between CM and other recovery beverages and the same …

The effects of low fat chocolate milk on postexercise recovery in collegiate athletes

KJ Spaccarotella, WD Andzel - The Journal of Strength & …, 2011 - journals.lww.com
… team sport athletes during recovery and an isovolumetric amount of chocolate milk. Thus,
a … content of the recovery beverage was less than that of the chocolate milk. To consume …

Carbohydrate-protein intake and recovery from endurance exercise: Is chocolate milk the answer?

MJ Saunders - Current sports medicine reports, 2011 - journals.lww.com
… versus carbohydrate beverages, although others … beverages may positively influence recovery
under some exercise conditions, and chocolate milk is likely a good recovery beverage for …

Effects of chocolate milk consumption on markers of muscle recovery following soccer training: a randomized cross-over study

SF Gilson, MJ Saunders, CW Moran, RW Moore… - Journal of the …, 2010 - Springer
… as a post-exercise recovery beverage in soccer players, compared to a carbohydrate-only …
, our findings can also be compared with studies investigating CHO+Pro recovery beverages, …

[DOC][DOC] Comparisons of post-exercise chocolate milk and a commercial recovery beverage following cycling training on recovery and performance

T Astorino, J Baker, S Brock, L Dalleck, E Goulet… - Journal of Exercise …, 2011 - asep.org
… cycling time to exhaustion at 85% of VO 2 max (CHOC 17.4 ± 13.1 min, CRB 15.5 ± 9.9 min).
As a recovery beverage, this study suggests that chocolate milk is just as effective as CRB. …

Chocolate milk as a post-exercise recovery aid in division II collegiate volleyball players

K Dow, R Pritchett, K Roemer… - Women in Sport and …, 2019 - journals.humankinetics.com
Chocolate milk is an effective recovery beverage following … to a traditional sports drink, for
recovery from intermittent, tournament-… that chocolate milk is a beneficial recovery beverage for …

Chocolate milk as a post-exercise recovery aid

JR Karp, JD Johnston… - … journal of sport …, 2006 - journals.humankinetics.com
chocolate milk and FR trials compared to CR trial. The results of this study suggest that chocolate
milk is an effective recovery … Effects of recovery beverages on glycogen restoration and …

Improved endurance capacity following chocolate milk consumption compared with 2 commercially available sport drinks

K Thomas, P Morris, E Stevenson - … Physiology, Nutrition, and …, 2009 - cdnsciencepub.com
… 3 beverages consumed during recovery from … beverages being isocaloric. This difference
could be attributable to differences in carbohydrate type and (or) fat content between beverages