Daily chocolate milk consumption does not enhance the effect of resistance training in young and old men: a randomized controlled trial

CJ Mitchell, SY Oikawa, DI Ogborn… - Applied Physiology …, 2015 - cdnsciencepub.com
… weeks of resistance training and ingested either 500 mL of chocolate milk or placebo daily.
… for young and old men after training the chocolate milk supplementation or placebo. The …

[PDF][PDF] Effects of chocolate milk on perceived exertion and muscular strength following resistance training: A pilot study

BJ Wallace, MG Abel - International Journal of Fitness, 2010 - researchgate.net
… of chocolate milk (supplement) ingestion on rating of perceived exertion (RPE), muscular peak
strength, and fatigue following a bout of lower body resistance training. … resistance training

The effect of 8-weeks of combined resistance training and chocolate milk consumption on maximal strength, muscle thickness, peak power and lean mass, untrained …

H Yapici, M Gülü, FH Yagin, D Ugurlu… - Frontiers in …, 2023 - frontiersin.org
… (500 mL) with high protein content consumed in addition to resistance training provided …
protein (chocolate milk) and resistance training on the muscle performance. Chocolate milk

Effects of chocolate milk consumption on markers of muscle recovery following soccer training: a randomized cross-over study

SF Gilson, MJ Saunders, CW Moran, RW Moore… - Journal of the …, 2010 - Springer
… of the main training segment varied from 55-70 min on these days (baseline or ITD).
Sprint/plyometric exercises and resistance training comprised an equal portion of the main training

[PDF][PDF] Effects of Ingesting Fat Free and Low Fat Chocolate Milk After Resistance Training on Exercise Performance

B Myers - 2010 - core.ac.uk
… Therefore, the purpose of the present study is to compare the ingestion of fat free chocolate
milk and chocolate milk containing fat following resistance training and to determine its …

Chocolate milk for recovery from exercise: a systematic review and meta-analysis of controlled clinical trials

M Amiri, R Ghiasvand, M Kaviani, SC Forbes… - European Journal of …, 2019 - nature.com
… reporting were assessed as the main domains, and we did not assess blinding of participants
as a key domain because of the nature of the intervention and flavor of the chocolate milk. …

The impact of chocolate goat's and cow's milk on postresistance exercise endocrine responses and isometric mid-thigh pull performance

D Bellar, NR LeBlanc, K Murphy… - Journal of Dietary …, 2016 - Taylor & Francis
… with resistance training. Participants were recruited from local University resistance training
and … Based upon the present investigation, neither cow's or goat's chocolate milk can be …

Chocolate milk as a post-exercise recovery aid

JR Karp, JD Johnston… - … journal of sport …, 2006 - journals.humankinetics.com
… Carbohydrate content was equivalent for chocolate milk and CR. Time to … chocolate
milk and FR trials compared to CR trial. The results of this study suggest that chocolate milk

Chocolate Milk versus carbohydrate supplements in adolescent athletes: a field based study

KA Born, EE Dooley, PA Cheshire… - Journal of the …, 2019 - Taylor & Francis
… completed the resistance training and moved to the agility and conditioning training, group
two began their resistance training. Group three began their resistance training once group …

[HTML][HTML] The effects of fat-free vs. fat-containing chocolate milk ingestion on muscular strength in female collegiate softball players

B Campbell, A Forsyth, B Myers, B Parker… - Journal of the …, 2012 - Springer
chocolate milk was ingested in a 16-ounce bottle & occurred immediately following all
periodized resistance exercise training … of a periodized resistance training program. Dependent …