Effect of high intensity interval training compared to continuous training on cognitive performance in young healthy adults: a pilot study

S Mekari, M Earle, R Martins, S Drisdelle, M Killen… - Brain sciences, 2020 - mdpi.com
… authors acknowledged that the cognitive performance in this study was assessed only with
the Stroop and trail test and that it is difficult to generalize our findings to cognition in general. …

The influence of acute sprint interval training on cognitive performance of healthy younger adults

F Herold, T Behrendt, C Meißner, NG Müller… - International journal of …, 2022 - mdpi.com
… To further investigate the link between lactate and cognitive performance, in this study we …
of cognitive performance (ie, attentional performance and working memory performance). …

High-intensity interval training upon cognitive and psychological outcomes in youth: A systematic review

AR Alves, R Dias, HP Neiva, DA Marinho… - International Journal of …, 2021 - mdpi.com
… The present review aimed to analyze the effects of HIIT on cognitive performance and
psychological outcomes in the healthy young population. The included studies identified …

The effects of the combination of high-intensity interval training with 3D-multiple object tracking task on perceptual-cognitive performance: a randomized controlled …

SY Park, TJ Klotzbier, N Schott - International Journal of Environmental …, 2021 - mdpi.com
… on perceptual–cognitive performance during the HIIT … NT training improved perceptual–cognitive
performance. However, a significant improvement of perceptual–cognitive performance

A comparison of high-intensity interval training (HIIT) volumes on cognitive performance

MG Miller, N Hanson, J Tennyck, K Plantz - Journal of Cognitive …, 2019 - Springer
The purpose of this study was to investigate the effect of two different acute bouts of high-intensity
interval training (HIIT) on the Stroop Color Word task and Critical Flicker Fusion (CFF) …

High intensity and sprint interval training, and work‐related cognitive function in adults: A systematic review

ND Gilson, D Andersson, ZE Papinczak… - … Journal of Medicine …, 2023 - Wiley Online Library
… Four acute training studies indicated cognitive performance was better for HIIT than for
low-intensity stretching 17, 33 and/or MICT, 31, 33, 34 with nine studies showing improved …

The influence of Acute Sprint interval training on the cognitive performance of male basketball players: An investigation of expertise-related differences

E Mancı, F Herold, E Günay, Ç Güdücü… - International Journal of …, 2023 - mdpi.com
… Highly developed cognitive abilities are an important … sprint interval training (SIT) session
on the cognitive performance … Before and after the acute SIT, three cognitive tests (ie, Change …

[PDF][PDF] Review of high-intensity interval training for cognitive and mental health in youth

AA Leahy, MF Mavilidi, JJ Smith… - Medicine & Science …, 2020 - paulogentil.com
… for the development of cognitive function, which may serve as a core foundation upon which
mental health is established (4). Of note, poor cognitive performance during childhood is …

High-intensity interval training improves cognitive flexibility in older adults

S Mekari, HF Neyedli, S Fraser, MW O'Brien, R Martins… - Brain sciences, 2020 - mdpi.com
… switching cognitive performancecognitive performance could have been due to the relatively
short duration protocol, which was not sufficient to induce neurophysiological and cognitive

Interval running training improves cognitive flexibility and aerobic power of young healthy adults

T Venckunas, A Snieckus, E Trinkunas… - The Journal of …, 2016 - journals.lww.com
… of interval running training improved running performance … regular interval training program
would improve cognitive function… 7 weeks of interval training on aerobic fitness and cognitive