Core stability in athletes: a critical analysis of current guidelines

K Wirth, H Hartmann, C Mickel, E Szilvas, M Keiner… - Sports medicine, 2017 - Springer
… they would require preventive core muscle training. As the scientific evidence for core stability
programs seems low [18, 19], this review attempts a critical analysis of common concepts, …

[HTML][HTML] Critical review of the impact of core stability on upper extremity athletic injury and performance

SP Silfies, D Ebaugh, M Pontillo… - Brazilian journal of …, 2015 - SciELO Brasil
Core stability is the ability to control the position and movement of … critical components of
core stability. A limited body of evidence provides some support for a link between core stability

Core stability training for injury prevention

KC Huxel Bliven, BE Anderson - Sports health, 2013 - journals.sagepub.com
… Crisco and Panjabi 19 illustrated the critical role of muscles for dynamic core stability by
demonstrating spinal buckling at only 88 N (approximately 20 lb) of compressive force in the …

Optimizing performance by improving core stability and core strength

AE Hibbs, KG Thompson, D French, A Wrigley, I Spears - Sports medicine, 2008 - Springer
… Many elite athletes undertake core stability and core strength training as part of their training
… This is mainly due to the lack of a gold standard method for measuring core stability and …

Core stability and its relationship to lower extremity function and injury

JD Willson, CP Dougherty, ML Ireland… - JAAOS-Journal of the …, 2005 - journals.lww.com
… muscle strength, and an ability to incorporate the action of these muscles into activities
specific to their functional goals possess the critical components of core stability. …

The role of core stability in athletic function

WB Kibler, J Press, A Sciascia - Sports medicine, 2006 - Springer
… The importance of function of the central core of the body for stabilisation and force generation
in all sports activities is being increasingly recognised. ‘Core stability’ is seen as being …

The relationship of trunk muscle activation and core stability: a biomechanical analysis of pilates-based stabilization exercise

K Lee - International journal of environmental research and …, 2021 - mdpi.com
core stability. It was confirmed that the experienced Pilates practitioners activated the abdominal
and low back core muscles effectively, and the stability … the trunk stability was maintained…

The role of neuromuscular control of postural and core stability in functional movement and athlete performance

E Zemková, L Zapletalová - Frontiers in Physiology, 2022 - frontiersin.org
… and core stability revealed that improved core stability and endurance could promote
greater alignment of the lower extremity when riding for extended durations as the core is more …

Core stability exercise in chronic low back pain

PW Hodges - Orthopedic Clinics, 2003 - orthopedic.theclinics.com
… The objective of this article is to discuss the rationale for core stability exercise in the
management of CLBP, to consider critical factors for its implementation, and to review evidence for …

[PDF][PDF] Science and practice of core stability and strength testing

E Zemková - Physical Activity Review, 2018 - bibliotekanauki.pl
… muscles in the kinetic chain, including those distal and proximal to the core. This study aims
to review core stability and strength tests used in a) the prevention and rehabilitation of back …