Effect of one and five-day curcumin consumption on muscle damage indices after an eccentric exercise session in untrained young men

M Samadi, N Kordi, S Salehpoor… - Journal of Military …, 2019 - eprints.bmsu.ac.ir
… mg of curcumin supplement for five days may reduce some of the muscle damage indicators…
Reduced inflammatory and muscle damage biomarkers following oral supplementation with …

Dietary supplementation for attenuating exercise-induced muscle damage and delayed-onset muscle soreness in humans

Y Tanabe, N Fujii, K Suzuki - Nutrients, 2021 - mdpi.com
… 3-fatty acids, vitamin D, gelatin, vitamin C/collagen, and anti-inflammatory supplements, such
as curcumin and tart cherry juice, may be effective in improving training capacity, recovery, …

Effective timing of curcumin ingestion to attenuate eccentric exercise-induced muscle soreness in men

Y Tanabe, K Chino, H Sagayama, HJ Lee… - Journal of nutritional …, 2019 - jstage.jst.go.jp
… In the future, adopting an experiment design that standardizes the ingestion period of
supplements before and after exercise among groups is needed. In conclusion, the present study …

Effects of turmeric extract supplementation on inflammation and muscle damage after a half-marathon race: a randomized, double-blind, placebo-controlled trial

FR Faria, AC Gomes, A Antunes, KR Rezende… - European Journal of …, 2020 - Springer
… of chronic CLE supplementation on cytokines and indirect markers of muscle damage in …
commercially available curcumin supplement did not reduce muscle damage after an acute …

Curcumin reduces muscle damage and soreness following muscledamaging exercise

R Jäger, AR Caldwell, E Sanders, JB Mitchell… - The Faseb …, 2017 - Wiley Online Library
… marker of muscle damage, increased immediately following the muscle damaging exercise
… Curcuminoids supplementation significantly reduced the increase in CK levels over the …

[HTML][HTML] Effect of curcumin supplementation on inflammatory status and muscle damage in competitive female soccer players: a placebo-controlled, singleblind …

Y Choi, SG Ra, T Nishijima, S Maeda - Physical Activity and …, 2023 - ncbi.nlm.nih.gov
… the effects of dietary curcumin on inflammation and muscle damage in female … that curcumin
supplementation may have a positive effect in reducing inflammation and muscle damage in …

Effect of curcumin supplementation on muscle damage, antioxidant status and inflammatory factors after successive simulated taekwondo competitions

M Ghojazadeh, A Memarzadeh, L Nikniaz… - Science & Sports, 2022 - Elsevier
… Based on the results of this study, oral Curcumin supplementation decreased muscle damage.
Serum CK levels were significantly decreased in the Curcumin group 24 h and 48 h after …

[PDF][PDF] Effects of Curcumin on Inflammatory Response During Exercise-Induced Muscle Damage (Literature Review)

N Ayubi, NW Kusnanik, L Herawati… - …, 2022 - biointerfaceresearch.com
Curcumin supplementation with doses of 50 mg and 200 mg. At the end of the … that curcumin
be used in individuals who engage in physical activity that results in muscle damage and …

Curcumin improves delayed onset muscle soreness and postexercise lactate accumulation

AR Mallard, D Briskey… - … Dietary Supplements, 2021 - Taylor & Francis
… The aim of this study was to assess the effect of orally dosed curcumin on acute exercise
recovery compared to a placebo. Our main hypothesis was that curcumin supplementation

Effect of curcumin supplement or placebo in delayed onset muscle soreness: a systematic review and meta-analysis

N Rattanaseth, P Panyarapeepat, JA Muljadi… - Bulletin of the National …, 2021 - Springer
… For indirect markers of muscle damage, the persons who took curcumin supplement before
exercise have lower CK, TNF and IL score than those who took placebo. However, TNF and …