Curcumin supplementation likely attenuates delayed onset muscle soreness (DOMS)

LM Nicol, DS Rowlands, R Fazakerly… - European journal of …, 2015 - Springer
… In conclusion, 2.5 d of curcumin supplementation prior to and following heavy eccentric …
lowered subsequent pain associated with DOMS and lowered a blood marker for muscle damage…

Effect of curcumin supplementation on exercise-induced muscle damage: a narrative review

K Nanavati, K Rutherfurd-Markwick, SJ Lee… - European journal of …, 2022 - Springer
… (ROM), and a reduction in muscular force-producing capacity. This review … curcumin
supplements, and the effect of curcumin supplementation on EIMD regarding muscle soreness

The effect of curcumin supplementation on recovery following exercise‐induced muscle damage and delayed‐onset muscle soreness: A systematic review and meta …

W Fang, Y Nasir - Phytotherapy Research, 2021 - Wiley Online Library
… of the curcumin supplementation on muscle soreness index … significant decrease in muscle
soreness index (WMD = −0.476; … of curcumin supplementation on muscle soreness index is …

Effect of curcumin supplementation on exercise-induced oxidative stress, inflammation, muscle damage, and muscle soreness

SAB Ms, HS Waldman, PhD… - … dietary supplements, 2020 - Taylor & Francis
… of curcumin. We hypothesized curcumin supplementation would reduce biomarkers of OS,
inflammation, muscle damage, and muscle soreness resulting from eccentric exercise. …

The effect of curcumin supplementation on selected markers of delayed onset muscle soreness (DOMS)

B Nakhostin-Roohi, A Nasirvand Moradlou… - Annals of Applied …, 2016 - aassjournal.com
… effect of 150mg curcumin supplementation immediately after … ), muscle damage markers,
and DOMS induced pain. Ten … the effects of oral curcumin supplementation (150mg) and a …

[HTML][HTML] Curcumin supplementation and delayed onset muscle soreness (DOMS): effects, mechanisms, and practical considerations

WY Yoon, K Lee, J Kim - Physical Activity and Nutrition, 2020 - ncbi.nlm.nih.gov
… In this literature review we aimed to investigate the effects of curcumin supplementation on
delayed onset muscle soreness (DOMS), which occurs after exercise, and evaluate related …

[HTML][HTML] Reduced inflammatory and muscle damage biomarkers following oral supplementation with bioavailable curcumin

BK McFarlin, AS Venable, AL Henning, JNB Sampson… - BBA clinical, 2016 - Elsevier
… Despite reduced biological indices of inflammation, we found no significant reduction in
subjective quadriceps muscle soreness or ADL soreness with curcumin compared to placebo for …

Reduction of delayed onset muscle soreness by a novel curcumin delivery system (Meriva®): a randomised, placebo-controlled trial

F Drobnic, J Riera, G Appendino, S Togni… - Journal of the …, 2014 - Springer
curcumin supplementation reduced MRI evidence of muscle … associated with a trend for
less pain in the lower limb and a … effects that curcumin had on exercise-induced muscle injury …

Modulation of exercise-induced muscle damage, inflammation, and oxidative markers by curcumin supplementation in a physically active population: a systematic …

D Fernández-Lázaro, J Mielgo-Ayuso, J Seco Calvo… - Nutrients, 2020 - mdpi.com
… This effect of curcumin could improve EIMD and exercise … the effectiveness of curcumin
supplementation on EIMD and … of curcumin supplementation on EIMD (muscle pain, muscle

Curcumin improves delayed onset muscle soreness and postexercise lactate accumulation

AR Mallard, D Briskey… - … Dietary Supplements, 2021 - Taylor & Francis
curcumin on acute exercise recovery compared to a placebo. Our main hypothesis was that
curcumin supplementation would reduce DOMS (pain) by … pain experienced by the curcumin