Electromyographic comparison of barbell deadlift, hex bar deadlift, and hip thrust exercises: A cross-over study

V Andersen, MS Fimland, DA Mo… - The Journal of …, 2018 - journals.lww.com
… In conclusion, the barbell deadlift was clearly superior in activating the biceps femoris … bar
deadlift induced higher EMG in the lower phase, whereas the hip thrust elicited greater EMG in …

[PDF][PDF] Electromyographic activity of lower body muscles during the deadlift and still-legged deadlift

ES Bezerra, R Simão, SJ Fleck, G Paz, M Maia… - Journal of Exercise …, 2013 - asep.org
… was to analyze eletromyographic (EMG) signal of biceps … (MG) during the deadlift (DL) and
stiff-legged deadlift (SLDL). … the EMG peak average; EMG/TIME: relative time activation as …

Electromyographic activity in deadlift exercise and its variants. A systematic review

I Martín-Fuentes, JM Oliva-Lozano, JM Muyor - PloS one, 2020 - journals.plos.org
… , the Romanian Deadlift is associated with lower activation for … Deadlift also showed greater
activation of the quadriceps … muscle activation in mV expressed as a percentage of EMG (…

An examination of muscle activation and power characteristics while performing the deadlift exercise with straight and hexagonal barbells

KD Camara, JW Coburn, DD Dunnick… - The Journal of …, 2016 - journals.lww.com
… should theoretically lead to increased muscle activation of the quadriceps femoris muscle …
, where normalized EMG amplitude data from the vastus lateralis was greater for deadlifts

[HTML][HTML] Comparison of EMG Activity between Single-Leg Deadlift and Conventional Bilateral Deadlift in Trained Amateur Athletes-An Empirical Analysis

W Diamant, S Geisler, T Havers… - International journal of …, 2021 - ncbi.nlm.nih.gov
… influence the extent to which the respective muscles are activated. … EMG activity of the most
significant muscles during the single-leg-deadlift (SLDL) to those during the bilateral-deadlift (…

Muscle activation patterns during variable resistance deadlift training with and without elastic bands

T Heelas, N Theis, JD Hughes - The Journal of Strength & …, 2021 - journals.lww.com
… Surface EMG (Biometrics, Ltd., MWX8 DataLOG) sampling at 1,000 Hz, recorded … activation
during the concentric phase of the deadlift, in each condition. To avoid confounding the EMG

A systematic review on the muscular activation on the lower limbs with five different variations of the deadlift exercise

J Flandez, J Gene-Morales, A Juesas… - 2020 - rua.ua.es
… Main findings were that deadlift is a posterior-chain dominant exercise. Changes in activation
… For instance, the straight-legs deadlift does not involve knee flexion and mainly activates

Analysis of Muscle Strength and Electromyographic Activity during Different Deadlift Positions

VM Moreira, LCR Lima, AL Mortatti, TMF Souza… - Muscles, 2023 - mdpi.com
… study was to analyze muscle activation in the three positions of the deadlift (DL). … EMG
value produced by that muscle [28]. EMG data were expressed as a percentage of maximal EMG

Deadlift muscle force and activation under stable and unstable conditions

I Chulvi-Medrano, X García-Massó… - The Journal of …, 2010 - journals.lww.com
… in achieving higher electromyogram (EMG) amplitude ( 13,32 … for sport performance and
for core stability activation ( 1,35 ). … training may increase muscle activation to a greater extent …

Muscle activation during various hamstring exercises

MJ McAllister, KG Hammond, BK Schilling… - The Journal of …, 2014 - journals.lww.com
… ( 22 ) studied normalized, integrated EMG activity of the hamstrings (BF and ST) to compare
… stiff-leg deadlift produced greater activity for the ST in comparison with a deadlift and back …