… protein fraction, to protein ingestion is superior following exercise versus that seen at rest
[10]. This response leads to muscle hypertrophy … response of muscle to dietary protein. Witard …

… are how the timing of protein consumption in concert with exercise affects rises in MPS,
how the source of dietary protein ingested can affect rises in MPS and ultimately hypertrophy. …

… how dietary protein is utilized in support of skeletal muscle protein remodeling and how
protein may facilitate increased post-exercise MPS and ultimately impact hypertrophy. To gain a …

… importance of dietary protein for the endurance athlete with a focus on the role of protein in …
training Although a brief overview of the protein requirements of the endurance athlete will be …

… timing of dietary protein administration to maximize post-exercise muscle protein accretion.
… successfully apply dietary protein administration to improve skeletal muscle reconditioning …

… protein intake across meals promotes muscle function. Here, we report that the skeletal
muscle hypertrophy is dependent on the dietary protein … hypertrophic effects. Additionally, the …

… to the theory that meeting target protein requirements is paramount with respect to
exercise-induced muscle protein accretion; immediate intake of dietary protein pre and/or post-…

… after resistance exercise when protein is consumed. … muscle protein synthesis, findings
that support the combined use of dietary protein and resistance training to hypertrophy muscle …

… of dietary protein (PRO) or essential amino acids (EAA) can increase muscle protein synthesis
(… Unfortunately, chronic/adaptive response data comparing the effects of different protein …

… This is considerably higher than the recommended dietary allowance (RDA) for protein (currently
0.8 g . kg -1 ) which meets the needs of 97.5% of all healthy adult Americans not …