… the effect of nocturnal melatonin ingestion on upper and lower body anaerobic performances.
… In conclusion, although 8 mg of melatonin has an adverse effect on physical capacities, 5 …

… short term performance with maximum power output. The purpose of this study was to
investigate the effect of acute consumption of 6 mg melatonin on anaerobic power and short-term …

… This includes a combination of high aerobic and anaerobic … Recent findings have highlighted
the potential role of melatonin (N-… This indole has also displayed beneficial effects on tissue …

… one of the organs which affected by one day rhythm is pineal gland that it's effects mainly by
means of melatonin secretion, observable in performance (activity, operation) and life of the …

… study identified that 6 mg melatonin ingested 30 min before testing enhanced reaction time,
balance, and anaerobic power in collegiate student athlete after 24 h of sleep deprivation. …

… The results of the present study showed that taking 6 mg/day of MEL has no effect on improving
reaction time, anaerobic power and balance of collegiate student-athletes without sleep …

… pre-cooling effect. The present study aimed to evaluate the effect of acute melatonin ingestion
on … at 60% of their maximal aerobic speed (MAS) after either melatonin-(6mg) or placebo …

… acute effects of daytime melatonin ingestion on the maximal jumping ability and maximal
strength. We hypothesized that because melatonin … The statistical power for our n (=10) in the …

… acute ergogenic effect of melatonin on aerobic tolerance in … tlim was performed with
melatonin or placebo (tables I and II). … Statistical power analysis for the behavioral sciences. …

… or power in melatonin-treated participants. The results then suggest that melatonin does not
increase strength and power, … Intriguingly, 2 studies investigating the impact of melatonin on …