Adaptations of the aging animal to exercise: role of daily supplementation with melatonin

C Mendes, AMS Lopes, FG do Amaral… - Journal of pineal …, 2013 - Wiley Online Library
… do not exhibit the same performance as control-trained animals. … The citrate synthase maximum
activity in soleus muscle is … melatonin has potent protective effects in exercising humans. …

Influence of circadian rhythms on sports performance

V Ayala, M Martínez-Bebia, JA Latorre… - Chronobiology …, 2021 - Taylor & Francis
… present a circadian pattern is melatonin, produced by both … used to find maximum power,
running the maximum possible … the effects of the time of day on physical and sports performance

Effects of artificial dawn and morning blue light on daytime cognitive performance, well-being, cortisol and melatonin levels

V Gabel, M Maire, CF Reichert… - Chronobiology …, 2013 - Taylor & Francis
Maximal sensitivity of the human alerting response and melatonin suppression to light
occurs at the short-wavelength light (ca. 460–480 nm), contrasting with the spectral sensitivity of …

Effects of Hatha yoga and Omkar meditation on cardiorespiratory performance, psychologic profile, and melatonin secretion

K Harinath, AS Malhotra, K Pal, R Prasad… - The Journal of …, 2004 - liebertpub.com
… The plasma melatonin also showed an increase after three months of yogic practices. The …
correlation with plasma melatonin. However, the maximum night time melatonin levels in yoga …

The effects of lunar cycle on the diurnal variations of short-term maximal performance, mood state, and perceived exertion

I Dergaa, MS Fessi, M Chaabane… - Chronobiology …, 2019 - Taylor & Francis
The aim of this study was to explore the effect of the lunar cycle and time of day on short-term
maximal performance, wellness and mood state. Twenty healthy active men performed a …

Day‐time melatonin administration: effects on core temperature and sleep onset latency

K Reid, C Van Den Heuvel… - Journal of sleep …, 1996 - Wiley Online Library
… reported a maximum min, and mean maximum Tc drop and time to maximum drop in Tc …
1.5 h 12 0.07 180 after melatonin administration, with the maximum decrease 13 0.35 270 14 …

The body clock and athletic performance

T Reilly - Biological Rhythm Research, 2009 - Taylor & Francis
… both acceptable lifts and maximal performances were employed. Whilst only … that melatonin
should be used only by those who had prior experience with this substance, knew the effects

Daytime melatonin and light independently affect human alertness and body temperature

R Lok, MJ van Koningsveld… - Journal of pineal …, 2019 - Wiley Online Library
… to improve melatonin-induced sleepiness feelings nor performance. … There were no significant
effects of melatonin or light … a potential ceiling of maximal alertness during daytime and …

Cognitive performance following premature awakening from zolpidem or melatonin induced daytime sleep

WF Storm, DR Eddy, CB Welch… - Aviation, space, and …, 2007 - ingentaconnect.com
… hormone melatonin were evaluated and directly compared for their effects on performance
… which the plasma levels were assumed to go from maximal to minimal or near-zero. Within …

Early morning melatonin administration impairs psychomotor vigilance

P Graw, E Werth, K Kräuchi, F Gutzwiller… - Behavioural brain …, 2001 - Elsevier
… in its acute effect on neurobehavioral performance measures. … study following the effects of
morning melatonin. This time point … melatonin intake, salivary melatonin exhibited a maximum