[HTML][HTML] Effect of sports massage on performance and recovery: a systematic review and meta-analysis
… No universally accepted definition of sports massage exists. For the purpose of this meta-analysis
we defined sports massage as manual manipulation of muscles and soft tissue by a …
we defined sports massage as manual manipulation of muscles and soft tissue by a …
[PDF][PDF] Sports massage. A comprehensive review
A Moraska - J Sports Med Phys Fitness, 2005 - researchgate.net
… an understanding of sports massage. This article will review sports massage research on …
), muscle fatigue, the psychological effect of massage, and injury prevention and treatment.…
), muscle fatigue, the psychological effect of massage, and injury prevention and treatment.…
Effectiveness of sports massage for recovery of skeletal muscle from strenuous exercise
TM Best, R Hunter, A Wilcox, F Haq - Clinical journal of sport …, 2008 - journals.lww.com
… effects on sports performance is insufficient at this time, but a recent report advances our
understanding of massage … current scientific understanding of sports massage and its practice is …
understanding of massage … current scientific understanding of sports massage and its practice is …
The comparative effects of sports massage, active recovery, and rest in promoting blood lactate clearance after supramaximal leg exercise
NA Martin, RF Zoeller, RJ Robertson… - Journal of athletic …, 1998 - ncbi.nlm.nih.gov
… Sports Massage The sports massage techniques we employed in our investigation are
those typically used in a postevent routine (Table 2). We used the techniques of effleurage, …
those typically used in a postevent routine (Table 2). We used the techniques of effleurage, …
Sports massage after eccentric exercise
S Jönhagen, P Ackermann, T Eriksson… - … journal of sports …, 2004 - journals.sagepub.com
… that sports massage of the quadriceps muscle had any effect on … Nor did we find any effect
on the pain and soreness that … of local effects of massage, but the central effects of massage …
on the pain and soreness that … of local effects of massage, but the central effects of massage …
The Effect of Sports Massage on Physical Fatigue after Exercise
SY Hwang, DK Kim, CS Son, NJ Lee… - Korean Journal of …, 2004 - koreascience.kr
… time in the non-massage group, but it was increased after sports massage. The variation of
… in the massage group after physical exercise in contrast to the non-massage group whose …
… in the massage group after physical exercise in contrast to the non-massage group whose …
Effects of sports massage and intermittent cold-water immersion on recovery from matches by basketball players
A Delextrat, J Calleja-González… - Journal of sports …, 2013 - Taylor & Francis
The aim of this study was to compare the effects of intermittent cold-water immersion and
massage on perceptual and performance markers of recovery by basketball players after …
massage on perceptual and performance markers of recovery by basketball players after …
Sports massage therapy on the reduction of delayed onset muscle soreness of the quadriceps femoris
D Boguszewski, S Szkoda, JG Adamczyk… - Human …, 2014 - termedia.pl
… The aim of this study was to assess the effectiveness of sports massage therapy on reducing
post-… E., Sports massage and local cryotherapy as a way to reduce negative effects of rapid …
post-… E., Sports massage and local cryotherapy as a way to reduce negative effects of rapid …
[HTML][HTML] The role of massage in sports performance and rehabilitation: current evidence and future direction
J Brummitt - … American journal of sports physical therapy: NAJSPT, 2008 - ncbi.nlm.nih.gov
… Additional studies examining the physiological and psychological effects of sports massage
… sports massage and its roles in effecting an athlete's psychological readiness, in enhancing …
… sports massage and its roles in effecting an athlete's psychological readiness, in enhancing …
Effects of massage on physiological restoration, perceived recovery, and repeated sports performance
B Hemmings, M Smith, J Graydon… - British journal of sports …, 2000 - bjsm.bmj.com
… The interventions were massage and no massage. Massage was applied by the same
qualified sports massage therapist and consisted of a standard 20 minute routine encompassing …
qualified sports massage therapist and consisted of a standard 20 minute routine encompassing …