[HTML][HTML] Effect of sports massage on performance and recovery: a systematic review and meta-analysis

HL Davis, S Alabed, TJA Chico - BMJ Open Sport & Exercise …, 2020 - bmjopensem.bmj.com
… No universally accepted definition of sports massage exists. For the purpose of this meta-analysis
we defined sports massage as manual manipulation of muscles and soft tissue by a …

[PDF][PDF] Sports massage. A comprehensive review

A Moraska - J Sports Med Phys Fitness, 2005 - researchgate.net
… an understanding of sports massage. This article will review sports massage research on …
), muscle fatigue, the psychological effect of massage, and injury prevention and treatment.…

Effectiveness of sports massage for recovery of skeletal muscle from strenuous exercise

TM Best, R Hunter, A Wilcox, F Haq - Clinical journal of sport …, 2008 - journals.lww.com
effects on sports performance is insufficient at this time, but a recent report advances our
understanding of massage … current scientific understanding of sports massage and its practice is …

The comparative effects of sports massage, active recovery, and rest in promoting blood lactate clearance after supramaximal leg exercise

NA Martin, RF Zoeller, RJ Robertson… - Journal of athletic …, 1998 - ncbi.nlm.nih.gov
Sports Massage The sports massage techniques we employed in our investigation are
those typically used in a postevent routine (Table 2). We used the techniques of effleurage, …

Sports massage after eccentric exercise

S Jönhagen, P Ackermann, T Eriksson… - … journal of sports …, 2004 - journals.sagepub.com
… that sports massage of the quadriceps muscle had any effect on … Nor did we find any effect
on the pain and soreness that … of local effects of massage, but the central effects of massage

The Effect of Sports Massage on Physical Fatigue after Exercise

SY Hwang, DK Kim, CS Son, NJ Lee… - Korean Journal of …, 2004 - koreascience.kr
… time in the non-massage group, but it was increased after sports massage. The variation of
… in the massage group after physical exercise in contrast to the non-massage group whose …

Effects of sports massage and intermittent cold-water immersion on recovery from matches by basketball players

A Delextrat, J Calleja-González… - Journal of sports …, 2013 - Taylor & Francis
The aim of this study was to compare the effects of intermittent cold-water immersion and
massage on perceptual and performance markers of recovery by basketball players after …

Sports massage therapy on the reduction of delayed onset muscle soreness of the quadriceps femoris

D Boguszewski, S Szkoda, JG Adamczyk… - Human …, 2014 - termedia.pl
… The aim of this study was to assess the effectiveness of sports massage therapy on reducing
post-… E., Sports massage and local cryotherapy as a way to reduce negative effects of rapid …

[HTML][HTML] The role of massage in sports performance and rehabilitation: current evidence and future direction

J Brummitt - … American journal of sports physical therapy: NAJSPT, 2008 - ncbi.nlm.nih.gov
… Additional studies examining the physiological and psychological effects of sports massage
sports massage and its roles in effecting an athlete's psychological readiness, in enhancing …

Effects of massage on physiological restoration, perceived recovery, and repeated sports performance

B Hemmings, M Smith, J Graydon… - British journal of sports …, 2000 - bjsm.bmj.com
… The interventions were massage and no massage. Massage was applied by the same
qualified sports massage therapist and consisted of a standard 20 minute routine encompassing …