… muscle damage. This study aimed to examine the effect of curcumin ingestion timing (before
or after exercise) on the changes in muscle … (ROM), muscle soreness, and serum creatine …

… Soreness tends to peak around the 48 h time frame; however, complete resolution of …
This research reveals that humans may assume that intensive exercise and muscle soreness …

… of muscle soreness or other DOMS symptoms. Exercise is the most effective means of …
discrepancy between the time of peak serum CK levels and peak muscle soreness (up to 5 …

… , immediate and delayed onset, begins at the time of exercise with strain on the muscle's
functional unit—the sarcomere. Subsequent to breakdown of the functional unit, there is an …

… referred to as delayed onset muscle soreness (DOMS). To … the question regarding the
effectiveness of a particular treat… ibuprofen on DOMS, muscle strength, or endurance time, CK activ…

… to investigate the most effective domain of application time of heat therapy and to … effective
for reducing DOMS after strenuous exercises with positive effects on muscle soreness, muscle …

… time points lead to different soreness ratings. Table 2 shows the median soreness levels over
time. … induce DOMS in the present study was effective. The results also indicated that there …

… Considerable time and money are invested each year in the … the effectiveness of both
electrophysical and conventional interventions in the management of pain and muscle soreness …

… Static stretching before (35) and after exercise (17) has been proposed as an effective means
… severe DOMS, sufficient time must be allowed for recovery of sore muscles. At present, the …

… muscle soreness management compared with passive recovery. We also aimed to identify
which water temperature and immersion time … clarify the most effective method of application …