Effective timing of curcumin ingestion to attenuate eccentric exercise-induced muscle soreness in men
Y Tanabe, K Chino, H Sagayama, HJ Lee… - Journal of nutritional …, 2019 - jstage.jst.go.jp
… muscle damage. This study aimed to examine the effect of curcumin ingestion timing (before
or after exercise) on the changes in muscle … (ROM), muscle soreness, and serum creatine …
or after exercise) on the changes in muscle … (ROM), muscle soreness, and serum creatine …
Delayed onset muscle soreness: is massage effective?
N Nelson - Journal of bodywork and movement therapies, 2013 - Elsevier
… Soreness tends to peak around the 48 h time frame; however, complete resolution of …
This research reveals that humans may assume that intensive exercise and muscle soreness …
This research reveals that humans may assume that intensive exercise and muscle soreness …
Delayed onset muscle soreness: treatment strategies and performance factors
… of muscle soreness or other DOMS symptoms. Exercise is the most effective means of …
discrepancy between the time of peak serum CK levels and peak muscle soreness (up to 5 …
discrepancy between the time of peak serum CK levels and peak muscle soreness (up to 5 …
Muscle soreness and delayed-onset muscle soreness
PB Lewis, D Ruby… - Clinics in sports …, 2012 - sportsmed.theclinics.com
… , immediate and delayed onset, begins at the time of exercise with strain on the muscle's
functional unit—the sarcomere. Subsequent to breakdown of the functional unit, there is an …
functional unit—the sarcomere. Subsequent to breakdown of the functional unit, there is an …
Treatment and prevention of delayed onset muscle soreness
DAJ Connolly, SE Sayers… - The Journal of Strength & …, 2003 - journals.lww.com
… referred to as delayed onset muscle soreness (DOMS). To … the question regarding the
effectiveness of a particular treat… ibuprofen on DOMS, muscle strength, or endurance time, CK activ…
effectiveness of a particular treat… ibuprofen on DOMS, muscle strength, or endurance time, CK activ…
Advances in delayed-onset muscle soreness (DOMS)–part II: treatment and prevention
R Heiss, C Lutter, J Freiwald, MW Hoppe… - Sportverletzung …, 2019 - thieme-connect.com
… to investigate the most effective domain of application time of heat therapy and to … effective
for reducing DOMS after strenuous exercises with positive effects on muscle soreness, muscle …
for reducing DOMS after strenuous exercises with positive effects on muscle soreness, muscle …
The effects of three modalities on delayed onset muscle soreness
MD Weber, FJ Servedio, WR Woodall - Journal of Orthopaedic & Sports …, 1994 - jospt.org
… time points lead to different soreness ratings. Table 2 shows the median soreness levels over
time. … induce DOMS in the present study was effective. The results also indicated that there …
time. … induce DOMS in the present study was effective. The results also indicated that there …
The effectiveness of physiotherapeutic interventions in the management of delayed onset muscle soreness: a systematic review
R O'Connor, DA Hurley - Physical Therapy Reviews, 2003 - Taylor & Francis
… Considerable time and money are invested each year in the … the effectiveness of both
electrophysical and conventional interventions in the management of pain and muscle soreness …
electrophysical and conventional interventions in the management of pain and muscle soreness …
Causes of delayed onset muscle soreness and the impact on athletic performance: a review
LL Smith - The Journal of Strength & Conditioning Research, 1992 - journals.lww.com
… Static stretching before (35) and after exercise (17) has been proposed as an effective means
… severe DOMS, sufficient time must be allowed for recovery of sore muscles. At present, the …
… severe DOMS, sufficient time must be allowed for recovery of sore muscles. At present, the …
[HTML][HTML] Can water temperature and immersion time influence the effect of cold water immersion on muscle soreness? A systematic review and meta-analysis
AF Machado, PH Ferreira, JK Micheletti… - Sports medicine, 2016 - Springer
… muscle soreness management compared with passive recovery. We also aimed to identify
which water temperature and immersion time … clarify the most effective method of application …
which water temperature and immersion time … clarify the most effective method of application …
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