… therapeutic regimen of high speed voluntary muscle contractions is effective in decreasing
muscle … The onset time of DMS usually occurs by 24 hours postexercise, and is most severe be…

… used to measure muscle soreness, we rescaled all trials to the 0–10 scale at the first five time
points in … This review examined the effectiveness of antioxidants for preventing and treating …

… a 2 × 6 (trial × time) was used to analyze the soreness and fatigue resting data from the …
effectiveness of the caffeine ( 21 ). Although further research is needed to compare how effective …

… that WBVT may also be effective in preventing muscle damage. In fact, … before downhill
running was effective in attenuating DOMS. … assessment time, in accordance with our findings. …

… known as delayed-onset muscle soreness (DOMS). Namely, … during the search for effective
treatment strategies. Active … ( 9 ) reported a decrease in soreness over time as a result of …

… -onset muscle soreness (DOMS) evoked by EIMD, there is no consensus about the most
effective … One of the included studies in our review investigated the effects of timing of BCAA …

… Further studies should be undertaken to ascertain the stability and effectiveness of VT in …
in the right and left quadriceps and calf muscles, lower muscle soreness, and lower levels of CK …

… Once again, curcumin supplementation after exercise was found to effectively reduce
DOMS, … Therefore, further research should be conducted on the optimal timing of curcumin …

… affect an increasing number of muscle fibers in the time immediately after exercise. Similarly…
, at any time point; indeed the current study suggests aspirin as the least effective form of …

… muscle soreness. The purpose of this investigation was to study the magnitude and time …
The protocol used in this study was effective in producing significant soreness, tenderness, …