Timing influence of carbohydrate-protein ingestion on muscle soreness and next-day running performance
BK Greer, A Price, B Jones - Journal of Dietary Supplements, 2014 - Taylor & Francis
… The present study investigates timing effects of a carbohydrate-… of timing, the ingestion of
a CHO-PROT beverage had no effect on next day running performance or muscular soreness …
a CHO-PROT beverage had no effect on next day running performance or muscular soreness …
Effect of high-intensity vs. moderate-intensity resistance training on strength, power, and muscle soreness in male academy soccer players
… Therefore, effective training methods to develop these powerful movements are … training
are time constraints and concerns of athletes experiencing delayed onset muscle soreness (…
are time constraints and concerns of athletes experiencing delayed onset muscle soreness (…
Effects of immediate post-game recovery procedures on muscle soreness, power and flexiblity levels over the next 48 hours
B Dawson, S Gow, S Modra, D Bishop… - Journal of Science and …, 2005 - Elsevier
… influenced the level of postgame soreness and relative effectiveness of the recovery procedures,
this … at least 75% of playing time (approximately 80 min) in the match were re-tested for …
this … at least 75% of playing time (approximately 80 min) in the match were re-tested for …
Effectiveness of using wearable vibration therapy to alleviate muscle soreness
DJ Cochrane - European journal of applied physiology, 2017 - Springer
… To determine the acute effect of VT, absolute muscle strength (ISO and CON), muscle soreness
(VAS and PPT), ROM and normalised EMG was analysed over time (24 vs. 24 h post, 48 …
(VAS and PPT), ROM and normalised EMG was analysed over time (24 vs. 24 h post, 48 …
The effects of massage on delayed onset muscle soreness and physical performance in female collegiate athletes
CA Mancinelli, DS Davis, L Aboulhosn, M Brady… - Physical therapy in …, 2006 - Elsevier
… The range of ultrasound treatment parameters for effectiveness … Time was also a limiting
factor in this study. While we would … limited to the thigh based on time allotted by the coaches. It …
factor in this study. While we would … limited to the thigh based on time allotted by the coaches. It …
[HTML][HTML] Massage timing affects postexercise muscle recovery and inflammation in a rabbit model
C Haas, TA Butterfield, S Abshire, Y Zhao… - Medicine and science …, 2013 - ncbi.nlm.nih.gov
… muscle soreness associated with eccentric muscle contractions, reduce inflammation and
promote mitochondrial biogenesis, although whether muscle … was less effective in restoring …
promote mitochondrial biogenesis, although whether muscle … was less effective in restoring …
[HTML][HTML] The effect of pressotherapy on performance and recovery in the management of delayed onset muscle soreness: A systematic review and meta-analysis
P Wiśniowski, M Cieśliński, M Jarocka… - Journal of Clinical …, 2022 - mdpi.com
… This study examined the effectiveness of pressotherapy on the following … time course of
Po-E muscle soreness and sports performance and recovery following exercise-induced muscle …
Po-E muscle soreness and sports performance and recovery following exercise-induced muscle …
[HTML][HTML] To compare the effect of vibration therapy and massage in prevention of delayed onset muscle soreness (DOMS)
S Imtiyaz, Z Veqar, MY Shareef - Journal of clinical and diagnostic …, 2014 - ncbi.nlm.nih.gov
… Vibration therapy effectively improve muscle performance which may prevent DOMS … the
amount of time spent per stroke as well as to control the depth of the massage. Total time for …
amount of time spent per stroke as well as to control the depth of the massage. Total time for …
[HTML][HTML] Specific and cross over effects of massage for muscle soreness: randomized controlled trial
K Jay, E Sundstrup, SD Søndergaard… - … journal of sports …, 2014 - ncbi.nlm.nih.gov
… muscles. During the first visit, delayed onset muscular soreness of the hamstring muscles
was … For the second visit there was a significant group by time interaction for soreness (p < …
was … For the second visit there was a significant group by time interaction for soreness (p < …
[HTML][HTML] A review of nutritional intervention on delayed onset muscle soreness. Part I
J Kim, J Lee - Journal of exercise rehabilitation, 2014 - ncbi.nlm.nih.gov
… exercise was reported to be effective in reducing DOMS. These … nutrition intervention can
effectively reduce DOMS after … time inflammatory cells are activated in the damaged muscle, …
effectively reduce DOMS after … time inflammatory cells are activated in the damaged muscle, …