Timing influence of carbohydrate-protein ingestion on muscle soreness and next-day running performance

BK Greer, A Price, B Jones - Journal of Dietary Supplements, 2014 - Taylor & Francis
… The present study investigates timing effects of a carbohydrate-… of timing, the ingestion of
a CHO-PROT beverage had no effect on next day running performance or muscular soreness

Effect of high-intensity vs. moderate-intensity resistance training on strength, power, and muscle soreness in male academy soccer players

SJ McQuilliam, DR Clark, RM Erskine… - The Journal of …, 2023 - journals.lww.com
… Therefore, effective training methods to develop these powerful movements are … training
are time constraints and concerns of athletes experiencing delayed onset muscle soreness (…

Effects of immediate post-game recovery procedures on muscle soreness, power and flexiblity levels over the next 48 hours

B Dawson, S Gow, S Modra, D Bishop… - Journal of Science and …, 2005 - Elsevier
… influenced the level of postgame soreness and relative effectiveness of the recovery procedures,
this … at least 75% of playing time (approximately 80 min) in the match were re-tested for …

Effectiveness of using wearable vibration therapy to alleviate muscle soreness

DJ Cochrane - European journal of applied physiology, 2017 - Springer
… To determine the acute effect of VT, absolute muscle strength (ISO and CON), muscle soreness
(VAS and PPT), ROM and normalised EMG was analysed over time (24 vs. 24 h post, 48 …

The effects of massage on delayed onset muscle soreness and physical performance in female collegiate athletes

CA Mancinelli, DS Davis, L Aboulhosn, M Brady… - Physical therapy in …, 2006 - Elsevier
… The range of ultrasound treatment parameters for effectivenessTime was also a limiting
factor in this study. While we would … limited to the thigh based on time allotted by the coaches. It …

[HTML][HTML] Massage timing affects postexercise muscle recovery and inflammation in a rabbit model

C Haas, TA Butterfield, S Abshire, Y Zhao… - Medicine and science …, 2013 - ncbi.nlm.nih.gov
muscle soreness associated with eccentric muscle contractions, reduce inflammation and
promote mitochondrial biogenesis, although whether muscle … was less effective in restoring …

[HTML][HTML] The effect of pressotherapy on performance and recovery in the management of delayed onset muscle soreness: A systematic review and meta-analysis

P Wiśniowski, M Cieśliński, M Jarocka… - Journal of Clinical …, 2022 - mdpi.com
… This study examined the effectiveness of pressotherapy on the following … time course of
Po-E muscle soreness and sports performance and recovery following exercise-induced muscle

[HTML][HTML] To compare the effect of vibration therapy and massage in prevention of delayed onset muscle soreness (DOMS)

S Imtiyaz, Z Veqar, MY Shareef - Journal of clinical and diagnostic …, 2014 - ncbi.nlm.nih.gov
… Vibration therapy effectively improve muscle performance which may prevent DOMS … the
amount of time spent per stroke as well as to control the depth of the massage. Total time for …

[HTML][HTML] Specific and cross over effects of massage for muscle soreness: randomized controlled trial

K Jay, E Sundstrup, SD Søndergaard… - … journal of sports …, 2014 - ncbi.nlm.nih.gov
muscles. During the first visit, delayed onset muscular soreness of the hamstring muscles
was … For the second visit there was a significant group by time interaction for soreness (p < …

[HTML][HTML] A review of nutritional intervention on delayed onset muscle soreness. Part I

J Kim, J Lee - Journal of exercise rehabilitation, 2014 - ncbi.nlm.nih.gov
… exercise was reported to be effective in reducing DOMS. These … nutrition intervention can
effectively reduce DOMS after … time inflammatory cells are activated in the damaged muscle, …