… hypothesis, as massage lowered soreness intensity at 48 … massage lowers the intensity of
soreness during DOMS. Possible explanations for how massage decreases muscle soreness …

… the effects of a therapeutic massage after high-intensity eccentric exercise, we found reductions
in muscle soreness and muscle … However, massage had no protective effect on muscle …

… The aim of the study is therefore to investigate the acute effect of massage applied using a
… hamstring muscle soreness, and the potential cross over effect to the non‐massaged limb. …

… up the muscles with exercise may be an effective alternative. The purpose of this study was
to compare the acute effect of massage with active exercise for relieving muscle soreness. …

… The purpose of this study was to determine if post-exercise massage has an effect on
delayed-onset muscle soreness (DOMS) and physical performance in women collegiate athletes. …

… To date, limited information exists regarding the effects of massage on limiting or decreasing
DOMS … Therefore, this study aimed to examine the effects of massage on muscle soreness, …

… the case for either muscular strength or function. Our findings for muscle soreness are
consistent with those of Smith et al. (1994) who found that athletic massage performed 2 hours post…

… This research reveals that humans may assume that intensive exercise and muscle soreness
naturally leads to temporary limitations in strength output. By using rabbits, the researchers …

… effects of massage on alleviating delayed onset of muscle soreness (DOMS) and muscle …
and the outcomes of muscle soreness, performance (including muscle maximal isometric force (…

… massage was found to have no effect on muscle soreness (… treatment of ice massage had
no sustained effect on perceived pain. … 11 who reported reduced muscle soreness fol— lowing …