The effects of massage on delayed onset muscle soreness
JE Hilbert, GA Sforzo, T Swensen - British journal of sports medicine, 2003 - bjsm.bmj.com
… hypothesis, as massage lowered soreness intensity at 48 … massage lowers the intensity of
soreness during DOMS. Possible explanations for how massage decreases muscle soreness …
soreness during DOMS. Possible explanations for how massage decreases muscle soreness …
[HTML][HTML] Effects of massage on delayed-onset muscle soreness, swelling, and recovery of muscle function
Z Zainuddin, M Newton, P Sacco… - Journal of athletic …, 2005 - ncbi.nlm.nih.gov
… the effects of a therapeutic massage after high-intensity eccentric exercise, we found reductions
in muscle soreness and muscle … However, massage had no protective effect on muscle …
in muscle soreness and muscle … However, massage had no protective effect on muscle …
[HTML][HTML] Specific and cross over effects of massage for muscle soreness: randomized controlled trial
K Jay, E Sundstrup, SD Søndergaard… - … journal of sports …, 2014 - ncbi.nlm.nih.gov
… The aim of the study is therefore to investigate the acute effect of massage applied using a
… hamstring muscle soreness, and the potential cross over effect to the non‐massaged limb. …
… hamstring muscle soreness, and the potential cross over effect to the non‐massaged limb. …
Acute effects of massage or active exercise in relieving muscle soreness: randomized controlled trial
LL Andersen, K Jay, CH Andersen… - The Journal of …, 2013 - journals.lww.com
… up the muscles with exercise may be an effective alternative. The purpose of this study was
to compare the acute effect of massage with active exercise for relieving muscle soreness. …
to compare the acute effect of massage with active exercise for relieving muscle soreness. …
The effects of massage on delayed onset muscle soreness and physical performance in female collegiate athletes
CA Mancinelli, DS Davis, L Aboulhosn, M Brady… - Physical therapy in …, 2006 - Elsevier
… The purpose of this study was to determine if post-exercise massage has an effect on
delayed-onset muscle soreness (DOMS) and physical performance in women collegiate athletes. …
delayed-onset muscle soreness (DOMS) and physical performance in women collegiate athletes. …
Efficacy of massage on muscle soreness, perceived recovery, physiological restoration and physical performance in male bodybuilders
… To date, limited information exists regarding the effects of massage on limiting or decreasing
DOMS … Therefore, this study aimed to examine the effects of massage on muscle soreness, …
DOMS … Therefore, this study aimed to examine the effects of massage on muscle soreness, …
The effects of therapeutic massage on delayed onset muscle soreness and muscle function following downhill walking
… the case for either muscular strength or function. Our findings for muscle soreness are
consistent with those of Smith et al. (1994) who found that athletic massage performed 2 hours post…
consistent with those of Smith et al. (1994) who found that athletic massage performed 2 hours post…
Delayed onset muscle soreness: is massage effective?
N Nelson - Journal of bodywork and movement therapies, 2013 - Elsevier
… This research reveals that humans may assume that intensive exercise and muscle soreness
naturally leads to temporary limitations in strength output. By using rabbits, the researchers …
naturally leads to temporary limitations in strength output. By using rabbits, the researchers …
Massage alleviates delayed onset muscle soreness after strenuous exercise: a systematic review and meta-analysis
J Guo, L Li, Y Gong, R Zhu, J Xu, J Zou… - Frontiers in …, 2017 - frontiersin.org
… effects of massage on alleviating delayed onset of muscle soreness (DOMS) and muscle …
and the outcomes of muscle soreness, performance (including muscle maximal isometric force (…
and the outcomes of muscle soreness, performance (including muscle maximal isometric force (…
Ice massage: effects on exercise-induced muscle damage
G Howatson, KA Van Someren - Journal of sports medicine …, 2003 - search.proquest.com
… massage was found to have no effect on muscle soreness (… treatment of ice massage had
no sustained effect on perceived pain. … 11 who reported reduced muscle soreness fol— lowing …
no sustained effect on perceived pain. … 11 who reported reduced muscle soreness fol— lowing …
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