Effects of massage on physiological restoration, perceived recovery, and repeated sports performance
B Hemmings, M Smith, J Graydon… - British journal of sports …, 2000 - bjsm.bmj.com
… Background—Despite massage being widely used by athletes, little … the efficacy of massage
for promoting both physiological and psychological recovery after exercise and massage …
for promoting both physiological and psychological recovery after exercise and massage …
Efficacy of massage on muscle soreness, perceived recovery, physiological restoration and physical performance in male bodybuilders
… Therefore, this study aimed to examine the effects of massage on muscle soreness,
perceived recovery, physiological restoration, and physical performance in male bodybuilders. …
perceived recovery, physiological restoration, and physical performance in male bodybuilders. …
Effectiveness of sports massage for recovery of skeletal muscle from strenuous exercise
TM Best, R Hunter, A Wilcox, F Haq - Clinical journal of sport …, 2008 - journals.lww.com
… multiple outcome measures for the efficacy of massage including range of motion and recovery
… for physiological effects, and muscle pain for assessing the effectiveness of massage on …
… for physiological effects, and muscle pain for assessing the effectiveness of massage on …
Physiological, psychological and performance effects of massage therapy in sport: a review of the literature
BJ Hemmings - Physical therapy in sport, 2001 - Elsevier
… to the efficacy of massage, and also to stimulate experimental research activity in the area. …
R 2000 The effects of massage on physiological restoration, perceived recovery and repeated …
R 2000 The effects of massage on physiological restoration, perceived recovery and repeated …
Massage alleviates delayed onset muscle soreness after strenuous exercise: a systematic review and meta-analysis
J Guo, L Li, Y Gong, R Zhu, J Xu, J Zou… - … in physiology, 2017 - frontiersin.org
… Based on these results, massage intervention after exercise showed higher efficacy at 48 …
alleviating muscle pain from massage intervention would be the more efficacious at 48 and 72 …
alleviating muscle pain from massage intervention would be the more efficacious at 48 and 72 …
Massage and performance recovery: a meta-analytical review
W Poppendieck, M Wegmann, A Ferrauti, M Kellmann… - Sports medicine, 2016 - Springer
… efficacy of massage for performance recovery is scarce. Moreover, it has not yet been
concluded under which conditions massage … As quick restoration of performance is the most …
concluded under which conditions massage … As quick restoration of performance is the most …
[HTML][HTML] The role of massage in sports performance and rehabilitation: current evidence and future direction
J Brummitt - North American journal of sports physical therapy …, 2008 - ncbi.nlm.nih.gov
… Massage protocols investigating efficacy for non-sports related injuries or chronic conditions
… the efficacy of massage for subacute and chronic LBP and to assess the effect of massage …
… the efficacy of massage for subacute and chronic LBP and to assess the effect of massage …
[PDF][PDF] Massage impairs postexercise muscle blood flow and “lactic acid” removal
EV Wiltshire, V Poitras, M Pak, T Hong… - Med Sci Sports …, 2010 - researchgate.net
… efficacy would require that massage increases muscle blood flow and/or lactic acid movement
into the bloodstream. Although massage … Effects of massage on physiological restoration, …
into the bloodstream. Although massage … Effects of massage on physiological restoration, …
[PDF][PDF] A review of human massage therapy: assessing effectiveness primarily from empirical data in the human species
P Tidus - AAEP Proceedings, 2000 - Citeseer
… the efficacy of massage therapy must currently be viewed with caution until more hard data
becomes available. Utilization of massage … Effects of massage on physiological restoration, …
becomes available. Utilization of massage … Effects of massage on physiological restoration, …
Delayed onset muscle soreness: is massage effective?
N Nelson - Journal of bodywork and movement therapies, 2013 - Elsevier
… Along these same lines, there are certain intangibles that speak to the efficacy of massage,
… that immediate massage was more beneficial than delayed massage in restoring muscle …
… that immediate massage was more beneficial than delayed massage in restoring muscle …
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