… the effects of plyometric jump training (PJT) on physical fitness attributes in basketball …
Therefore, our objective was to meta-analyse the effects of PJT on physical fitness attributes …

… of plyometric training on the physical fitness attributes in … effects of plyometric training on
various physical fitness attributes (… practical training recommendations for coaches and athletes. …

… Objective: We aimed to meta-analyze the effects of combined upper and lower limb plyometric
training (ULLPT) on physical fitness attributes in athletes. Methods: A systematic literature …

… this training mode to improve distinct power-related attributes … of PJT on physical fitness
attributes in female soccer players [… of PJT on male soccer players physical fitness [29], including …

… Tests that assess physical fitness attributes such as jump performance (eg, countermovement
jump [CMJ] height), linear sprint speed (eg, 20-m sprint time), balance (eg, one-legged …

… Plyometric training (PT) is an effective training method for improving physical fitness among
trained … of PT on health-related physical fitness among untrained participants. Six electronic …

… Henceforth, combining RT with PLYO training has become an increasingly popular training
method showing better results for proxies of muscular power when compared to PLYO or RT …

… Additionally, the experts had peer-reviewed publications in the fields of physical fitness and
sport-specific performance, plyometric jump training and/or combat sport athlete. The experts …

… Effect sizes (ES, ie Hedges’ g) for each PF and SSP attribute in the PJT and control/comparator
groups were calculated using pre-training and post-training mean and standard deviation…

… However, it was recently found that plyometric training may induce physical fitness … of
different physical attributes of young athletes when a plyometric training program is applied, …