Effects of different strength training frequencies on maximum strength, body composition and functional capacity in healthy older individuals
… study determined training frequency effects on maximum strength, muscle mass and functional
capacity over 6 months following an initial 3-month preparatory strength training period. …
capacity over 6 months following an initial 3-month preparatory strength training period. …
Short-term strength training improves muscle quality and functional capacity of elderly women
… in the strength, muscle mass, and functional capacity during … strength and muscle quality
observed in the present study are relevant and positively influenced the functional capacity …
observed in the present study are relevant and positively influenced the functional capacity …
A randomized two‐year study of the effects of dynamic strength training on muscle strength, disease activity, functional capacity, and bone mineral density in early …
A Häkkinen, T Sokka, A Kotaniemi… - Arthritis & …, 2001 - Wiley Online Library
… Therefore, the purpose of the present study was to investigate whether the 24-month strength
training program used to increase muscle strength and physical function in patients with …
training program used to increase muscle strength and physical function in patients with …
Effect of intra-dialytic, low-intensity strength training on functional capacity in adult haemodialysis patients: a randomized pilot trial
JLT Chen, S Godfrey, TT Ng, R Moorthi… - Nephrology Dialysis …, 2010 - academic.oup.com
… strength, suggesting that impairment and functional capacity may be benefited in similar ways
with strength training. … -dialytic, low-intensity strength training is a promising intervention to …
with strength training. … -dialytic, low-intensity strength training is a promising intervention to …
How to simultaneously optimize muscle strength, power, functional capacity, and cardiovascular gains in the elderly: an update
C El - Age, 2013 - Springer
… contractions in the strength training program should be considered to optimize functional
capacity enhancements. The inclusion of explosive contractions in strength training results in …
capacity enhancements. The inclusion of explosive contractions in strength training results in …
Resistance training improves muscle strength and functional capacity in multiple sclerosis
U Dalgas, E Stenager, J Jakobsen, T Petersen… - Neurology, 2009 - AAN Enterprises
… training of the lower extremities leads to improvements of muscle strength and functional
capacity … progressive resistance training can improve muscle strength and functional capacity in …
capacity … progressive resistance training can improve muscle strength and functional capacity in …
Changes in knee extension and flexion force, EMG and functional capacity during strength training in older females with fibromyalgia and healthy controls
H Valkeinen, M Alen, P Hannonen, A Häkkinen… - …, 2004 - academic.oup.com
… neuromuscular function. Supervised strength training also suits elderly FM patients, has
positive effects on perceived symptoms and improves functional capacity without complications. …
positive effects on perceived symptoms and improves functional capacity without complications. …
Functional performance with age: the role of long-term strength training
R Unhjem, LT van den Hoven, M Nygård… - Journal of geriatric …, 2019 - journals.lww.com
… Our results suggest that strength training in particular may be necessary to achieve these
benefits. Importantly, the functional tasks that require the highest muscle efforts may typically …
benefits. Importantly, the functional tasks that require the highest muscle efforts may typically …
Combined aerobic and resistance exercise training improves functional capacity and strength in CHF
A Maiorana, G O'Driscoll, C Cheetham… - Journal of applied …, 2000 - journals.physiology.org
… strength training. The major finding is that CWT improves cardiorespiratory fitness and muscular
strength … improvements in exercise capacity as a result of exercise training have typically …
strength … improvements in exercise capacity as a result of exercise training have typically …
Effects of resistance training, detraining, and retraining on strength and functional capacity in elderly
RL Sakugawa, BM Moura, LBR Orssatto… - Aging clinical and …, 2019 - Springer
… strength training is more effective in reestablishing functional … functional capacity adaptations
will occur within a shorter period of time during retraining period compared to the training …
will occur within a shorter period of time during retraining period compared to the training …
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