… effective to prevent acute hamstring injuries in football players except BEP and partially
Harmoknee. Exercises mostly used to reduce the risk of hamstring injuries are those of eccentric …

… Hamstring muscle injuries are the most common muscle injuries in male soccer players,
and are associated with significant time loss, significant re-injury rates and the high costs. …

… The Nordic hamstring exercise (NHE) is an effective strategy to prevent hamstring strain
injuries in soccer players. The current literature recommends a 10-week training program with …

… injuries (complete rupture of the musculotendinous unit) do occur. Most hamstring strain
injuries … been proposed as being related to injury of the hamstring musculotendinous unit. They …

… risk factors for hamstring strain injuries among professional football players. The key finding
… acute hamstring injury, lower eccentric hamstring strength, and lower concentric hamstring …

… exercise and BFlh fascicle length influenced the risk of a future HSI in elite Australian soccer
players. Additionally, this study aimed to assess the interrelationship between these two …

… hamstring flexibility of male soccer players and to provide reference data. Material/Methods:
The study comprised 698 male … hamstring injury in English Premier League soccer players. J …

… based on Nordic hamstring and sprint exercises on physical performance and hamstring
injuries in young male soccer players. Forty-nine U19 players were randomly assigned to a …

… was 15% stronger than the left hamstrings. Therefore, the results of our study indicated that
the young professional soccer players are exposed to higher hamstring injury risks as well as …

… In a randomised training study on well-trained male football players, about half of the players
from the Norwegian Premier League (Tippeligaen), NH training for 10 weeks was shown to …