… A significant difference was found on jump … for jump height or force. Statistics showed a very
high reliability when measuring jump height, force, and power using the Kistler Quattro Jump …

… by countermovement vertical jump (VJ) and standing long jump (HJ). To … effect on the
maximal jump height and distance or on the mean values of the 4 VJs and 4 HJs. The lack of acute …

… this study was that an acute bout of WBV might increase vertical jump height in some individuals
regardless of intensity. Countermovement vertical jump height peaked at 5 minutes post-…

… on the acute effects of static … the effects of static stretching of antagonist musculature on
multiple strength and power measures. Sixteen trained men were tested for vertical jump height …

… jump height and increase reaction time, whereas a warm-up with DS would improve jump
height … to compare the effects of a warm-up including static vs DS on jump height and reaction …

… jump height for the BS condition, whereas peak jump height for the SJ condition significantly
decreased (Figure 1). Similarly, mean jump height … change in peak jump height between pre …

… The aim of this study was to examine the acute effects of static stretching (SS), dynamic
stretching (DS), and a combined (static and dynamic) stretch protocol on vertical jump (VJ) height…

… improve vertical jump (VJ) performance but its effect lasts no … of motion (ROM) with this effect
lasting less than 10 minutes. … of these effects, separately and combined, on VJ height and …

… exercise caused a major drop in jump height, which was correlated with … ) the jump height
drop was associated with the muscle-damage condition, although the reduction in jump height …

… squat has been shown to produce a PAP effect on subsequent countermovement jump (CMJ)
performance ( 8,17,26 ). Improvements in jump height as well as peak power in the range …