… Thus the purpose of this study was to use the meta-analytical approach to examine the
effects of PT on vertical jump height, with special reference to the type of vertical jump test used. …

… in sport-specific jumping ( 12,61 ). The present meta-analysis offers robust quantitative …
of plyometric training on jump height in particular types of vertical jumps. Furthermore, the …

… height,23 ,24 the precise effect of OW on VJ height remains unknown. Therefore, we (1)
performed a meta-analysis to examine the effect of OW on VJ height… training on VJ height. And (3…

… This meta-analysis aimed to assess the effects of plyometric jump training (PJT) on volleyball
players’ vertical jump height (VJH), comparing changes with those observed in a matched …

… Specific CMJ performance factors include the reporting of a number of different kinematic
and kinetic variables (eg jump height, peak power, relative peak power, relative power, mean …

… The exercises used in the studies within the present meta-analysis included different squat
and jump squat variations as well as clean pulls, all of which utilise a stretch–shortening cycle…

… was to assess the effects of PJT in female soccer player’s vertical jump height compared …
meta-analysis. The main finding of this meta-analysis indicates that PJT improves vertical jump …

… on jump height. We included randomized controlled trials or matched design studies comparing
the effect of WBV training on countermovement and squat jump (SJ) height, … jump height …

… were evident on vertical jump power (ES = 0.45), countermovement jump height with (ES = …
), squat jump height (ES = 0.80), drop jump height (ES = 0.53), horizontal jump distance (ES = …

… Arm swing increases vertical ground reaction force causing an increase in jump height [56].
However, the observed effect differences of plyometric training on the CMJ with and without …