Effectiveness of sports massage for recovery of skeletal muscle from strenuous exercise

TM Best, R Hunter, A Wilcox, F Haq - Clinical journal of sport …, 2008 - journals.lww.com
exercise. Our objective is to determine the effectiveness of sport massage for improving
recovery after strenuous exercise. … leg exercise. No significant difference was found between …

The comparative effects of sports massage, active recovery, and rest in promoting blood lactate clearance after supramaximal leg exercise

NA Martin, RF Zoeller, RJ Robertson… - Journal of athletic …, 1998 - ncbi.nlm.nih.gov
sports massage and rest conditions, respectively. A significant difference was found between
sports massage … supramaximal leg exercise 1) 20 minutes of sports massage performed on …

[PDF][PDF] Sports massage. A comprehensive review

A Moraska - J Sports Med Phys Fitness, 2005 - researchgate.net
… petrissage strokes administered to the leg, back, shoulder, and arms by a sports massage
therapist or a 20-… Effects of leg massage on recovery from high intensity cycling exercise. Br J …

Sports massage after eccentric exercise

S Jönhagen, P Ackermann, T Eriksson… - … journal of sports …, 2004 - journals.sagepub.com
… Within 10 minutes after the exercise, all subjects were treated with sports massage by an
experienced sport physical therapist. One leg was randomized to massage, and the other leg

Effects of leg massage on recovery from high intensity cycling exercise

A Robertson, JM Watt, SDR Galloway - British journal of sports …, 2004 - bjsm.bmj.com
… of massage on recovery from high intensity exercise is debatable. Many studies on massage
suffer … of previous exercise, lack of dietary control, and inappropriate massage duration. …

Sports massage therapy on the reduction of delayed onset muscle soreness of the quadriceps femoris

D Boguszewski, S Szkoda, JG Adamczyk… - Human …, 2014 - termedia.pl
… of sports massage therapy on reducing post-exercise … = 15) receiving classic sports
massage therapy and a control … leg massage on recovery from high intensity cycling exercise

[PDF][PDF] Effects of massage on limb and skin blood flow after quadriceps exercise

T Hinds, I McEwan, J Perkes, E Dawson… - … in Sports & Exercise, 2004 - academia.edu
… increase in FABF into the massaged leg, an increase in SKBF … A physiological evaluation of
sports massage. Athletic Training … of massage in preparation for and recovery from exercise. …

[HTML][HTML] Effect of sports massage on performance and recovery: a systematic review and meta-analysis

HL Davis, S Alabed, TJA Chico - BMJ Open Sport & Exercise …, 2020 - bmjopensem.bmj.com
… definition of sports massage exists. For the purpose of this meta-analysis we defined sports
massage as … . Effects of leg massage on recovery from high intensity cycling exercise. Br J …

[图书][B] Understanding sports massage

PJ Benjamin, SP Lamp - 1996 - ndl.ethernet.edu.et
Sports massage is the science and art of applying massage and … , and a massage therapist
stroking and kneading tired legs at a … As expected, both exercise and massage were more …

[PDF][PDF] Effect of manual massage on muscle-specific soreness and single leg jump performance after downhill treadmill walking

MET Willems, T Hale, CS Wilkinson - Medicina Sportiva, 2009 - eprints.chi.ac.uk
… was used as therapeutic treatment following exercise (eg18,22-24). The 25 min massage
in the … Effectiveness of sports massage for recovery of skeletal muscle from strenuous exercise. …