Effectiveness of sports massage for recovery of skeletal muscle from strenuous exercise
TM Best, R Hunter, A Wilcox, F Haq - Clinical journal of sport …, 2008 - journals.lww.com
… exercise. Our objective is to determine the effectiveness of sport massage for improving
recovery after strenuous exercise. … leg exercise. No significant difference was found between …
recovery after strenuous exercise. … leg exercise. No significant difference was found between …
The comparative effects of sports massage, active recovery, and rest in promoting blood lactate clearance after supramaximal leg exercise
NA Martin, RF Zoeller, RJ Robertson… - Journal of athletic …, 1998 - ncbi.nlm.nih.gov
… sports massage and rest conditions, respectively. A significant difference was found between
sports massage … supramaximal leg exercise 1) 20 minutes of sports massage performed on …
sports massage … supramaximal leg exercise 1) 20 minutes of sports massage performed on …
[PDF][PDF] Sports massage. A comprehensive review
A Moraska - J Sports Med Phys Fitness, 2005 - researchgate.net
… petrissage strokes administered to the leg, back, shoulder, and arms by a sports massage
therapist or a 20-… Effects of leg massage on recovery from high intensity cycling exercise. Br J …
therapist or a 20-… Effects of leg massage on recovery from high intensity cycling exercise. Br J …
Sports massage after eccentric exercise
S Jönhagen, P Ackermann, T Eriksson… - … journal of sports …, 2004 - journals.sagepub.com
… Within 10 minutes after the exercise, all subjects were treated with sports massage by an
experienced sport physical therapist. One leg was randomized to massage, and the other leg …
experienced sport physical therapist. One leg was randomized to massage, and the other leg …
Effects of leg massage on recovery from high intensity cycling exercise
A Robertson, JM Watt, SDR Galloway - British journal of sports …, 2004 - bjsm.bmj.com
… of massage on recovery from high intensity exercise is debatable. Many studies on massage
suffer … of previous exercise, lack of dietary control, and inappropriate massage duration. …
suffer … of previous exercise, lack of dietary control, and inappropriate massage duration. …
Sports massage therapy on the reduction of delayed onset muscle soreness of the quadriceps femoris
D Boguszewski, S Szkoda, JG Adamczyk… - Human …, 2014 - termedia.pl
… of sports massage therapy on reducing post-exercise … = 15) receiving classic sports
massage therapy and a control … leg massage on recovery from high intensity cycling exercise…
massage therapy and a control … leg massage on recovery from high intensity cycling exercise…
[PDF][PDF] Effects of massage on limb and skin blood flow after quadriceps exercise
… increase in FABF into the massaged leg, an increase in SKBF … A physiological evaluation of
sports massage. Athletic Training … of massage in preparation for and recovery from exercise. …
sports massage. Athletic Training … of massage in preparation for and recovery from exercise. …
[HTML][HTML] Effect of sports massage on performance and recovery: a systematic review and meta-analysis
… definition of sports massage exists. For the purpose of this meta-analysis we defined sports
massage as … . Effects of leg massage on recovery from high intensity cycling exercise. Br J …
massage as … . Effects of leg massage on recovery from high intensity cycling exercise. Br J …
[图书][B] Understanding sports massage
PJ Benjamin, SP Lamp - 1996 - ndl.ethernet.edu.et
… Sports massage is the science and art of applying massage and … , and a massage therapist
stroking and kneading tired legs at a … As expected, both exercise and massage were more …
stroking and kneading tired legs at a … As expected, both exercise and massage were more …
[PDF][PDF] Effect of manual massage on muscle-specific soreness and single leg jump performance after downhill treadmill walking
MET Willems, T Hale, CS Wilkinson - Medicina Sportiva, 2009 - eprints.chi.ac.uk
… was used as therapeutic treatment following exercise (eg18,22-24). The 25 min massage
in the … Effectiveness of sports massage for recovery of skeletal muscle from strenuous exercise. …
in the … Effectiveness of sports massage for recovery of skeletal muscle from strenuous exercise. …
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