Effects of leg massage on recovery from high intensity cycling exercise
A Robertson, JM Watt, SDR Galloway - British journal of sports …, 2004 - bjsm.bmj.com
… massage in short term recovery. Therefore the aim of this work was to examine the effects of
leg massage compared with passive recovery … repeated high intensity cycling exercise, with …
leg massage compared with passive recovery … repeated high intensity cycling exercise, with …
Effectiveness of sports massage for recovery of skeletal muscle from strenuous exercise
TM Best, R Hunter, A Wilcox, F Haq - Clinical journal of sport …, 2008 - journals.lww.com
… on venous blood lactate clearance after a bout of supermaximal leg exercise… cycling sessions.
It was noted that a combination of these 3 modalities facilitated recovery between 2 cycling …
It was noted that a combination of these 3 modalities facilitated recovery between 2 cycling …
The comparative effects of sports massage, active recovery, and rest in promoting blood lactate clearance after supramaximal leg exercise
NA Martin, RF Zoeller, RJ Robertson… - Journal of athletic …, 1998 - ncbi.nlm.nih.gov
… is to accelerate lactate clearance, we believe that the athletic trainer should advise the athlete
to perform light muscular exercise (ie, jogging or cycling) to achieve this effect. Additional …
to perform light muscular exercise (ie, jogging or cycling) to achieve this effect. Additional …
Effects of petrissage massage on fatigue and exercise performance following intensive cycle pedalling
R Ogai, M Yamane, T Matsumoto… - British journal of sports …, 2008 - bjsm.bmj.com
… min petrissage (massage, MA) of the exercising lower leg during the … recovery between two
exercise phases consisting of 5 km cycling at maximum effort,3 effects of composite massage …
exercise phases consisting of 5 km cycling at maximum effort,3 effects of composite massage …
Massage and performance recovery: a meta-analytical review
W Poppendieck, M Wegmann, A Ferrauti, M Kellmann… - Sports medicine, 2016 - Springer
… leg treatment using a modified intermittent sequential pneumatic device on the recovery of
endurance performance (open-ended cycling … post-exercise massage is used as a recovery …
endurance performance (open-ended cycling … post-exercise massage is used as a recovery …
Effleurage massage, muscle blood flow and long-term post-exercise strength recovery
PM Tiidus, JK Shoemaker - International journal of sports …, 1995 - thieme-connect.com
… To assess the effects of effleurage massage on leg blood flow, we determined leg mean …
massage on performance during intense daily cycling exercise and found no beneficial effect (12…
massage on performance during intense daily cycling exercise and found no beneficial effect (12…
Stretching and deep and superficial massage do not influence blood lactate levels after heavy-intensity cycle exercise
E Cè, E Limonta, MA Maggioni… - Journal of sports …, 2013 - Taylor & Francis
… after the heavy-intensity cycle exercise and therefore during recovery to assess the effect of
… of the pressure exerted on the thigh during deep and superficial massage. For this purpose, …
… of the pressure exerted on the thigh during deep and superficial massage. For this purpose, …
Comparison of recovery strategies on muscle performance after fatiguing exercise
A Mika, P Mika, B Fernhall… - American journal of …, 2007 - journals.lww.com
… Immediately after completing the leg exercise, one of the … cycling exercise, blood lactate
was cleared more quickly by light exercise than by passive rest, and that 20 mins of massage …
was cleared more quickly by light exercise than by passive rest, and that 20 mins of massage …
[PDF][PDF] Sports massage. A comprehensive review
A Moraska - J Sports Med Phys Fitness, 2005 - researchgate.net
… indicate that force recovery is increased with massage. Clearly… massage can facilitate force
recovery after eccentric exercise … leg massage on recovery from high intensity cycling exercise…
recovery after eccentric exercise … leg massage on recovery from high intensity cycling exercise…
Manual massage and recovery of muscle function following exercise: a literature review
PM Tiidus - Journal of Orthopaedic & Sports Physical Therapy, 1997 - jospt.org
… massages (30 minutes of unspecified manual massage) on performance or recovery of elite
cyclists … minute superficial and deep effleurage massage on one leg of the subjects following …
cyclists … minute superficial and deep effleurage massage on one leg of the subjects following …
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