… It's more a kind of philosophy teaching us what to have for meal, of course, but also how to
drink – during meals and without exceeding - and why we have to practice exercise. Whether …

The Mediterranean Diet (MD), UNESCO Intangible Cultural Heritage of Humanity, has become
a scientific topic of high interest due to its health benefits. The aim of this review is to pick …

Numerous studies over several decades suggest that following the Mediterranean diet (MedDiet)
can reduce the risk of cardiovascular disease and cancer, and improve cognitive health…

… Mediterranean diet may be even greater if we upgrade the health effects of this dietary pattern
… Including oil used for frying or salads, or consumed from meals eaten out of home. In the …

… The present paper will address research about meal and satiety patterns and examine
how the recent changes from traditional practices are likely to have an impact on …

… of the Mediterranean dietary model. It is likely that the combination of a healthy diet with …
, particularly red wine during meals, makes the MedDiet unique and different from the other …

… It also reflects the composition and number of servings per meals. The Mediterranean diet
health benefits and protective effect against chronic diseases have been well established by …

… health benefits of the Mediterranean diet. Among the most important, plant-derived foods (fruits,
vegetables, whole-grain cereals, legumes, and red wine in moderation) provide a variety …

… of the MD is decreased by the structure of the Mediterranean meal; (2) a high MDS reduces
the … MD is the best diet for maintaining a healthy weight after a regimen of weight loss(63). …

… This study presents parents’ family meal representations and practices within a Mediterranean
context and provides evidence of the relationship between adherence to the MD and the …