… regarding the efficacy of nonpharmacological treatments for primary chronic insomnia. It is
… management of insomnia. The findings indicate that nonpharmacological therapies produce …

… Abstract: Insomnia is the most common sleep complaint reported to physicians. Treatment …
regards to a variety of nonpharmacologic treatments for insomnia. Using a companion paper …

… and pathophysiology of insomnia and its subtypes. Further, this review emphasizes new and
emerging nonpharmacologic and pharmacologic treatments for chronic insomnia, including …

… measures in addition to ongoing medical treatment for depression. The patient is advised …
treatment of chronic insomnia based on randomized controlled studies. Treatment of insomnia …

… effective treatment for insomnia … treatment of chronic insomnia. Moreover, there are
indications that the beneficial effects of CBT may last well beyond the termination of active treatment…

… outlines current concepts in insomnia and provides up to date information on treatment. … of
acute insomnia into chronic insomnia. Some groups are more prone to insomnia (see box 1). …

… Chronic insomnia is highly … Nonpharmacologic interventions have been studied and shown
to produce reliable and sustained improvements in sleep patterns of patients with insomnia. …

… Nonpharmacologic treatment strategies have emerged to target nighttime arousal and the …
ficulties among chronic insomnia sufferers. The most common nonpharmacologic approach is …

… Pharmacological treatment and nonpharmacological treatment for insomnia are not … is indi
cated in the treatment ofshort-term insomnia; their role in chronic insomnia remains far more …

… A meta-analysis of 59 studies assessing nonpharmacologic treatment of chronic insomnia
found that an average of five hours of therapy was provided (52). The results suggested that …