… in many guidelines for healthy eating and wide media coverage of recent evidence connecting
nut consumption to a wide range of health benefits. Thus, nuts have been proposed as an …

… the effects of nut consumption on cognitive performance [44]. In the present review, we will
summarize the health benefits associated with nut consumption, highlighting … Nuts and Health …

… benefit from healthy dietary plans enhanced with tree nuts … evidence confirming that nut
intake and nut-enriched MDs [9] … the effects of nut consumption on the health of a middle-aged …

… To address the misperception about nuts and body weight gain, the present review focuses
… nut consumption and body weight gain, in the context of the many health benefits of nuts. …

… the health benefits associated with habitual nut consumption, … the known health benefits
associated with nut consumption, … nut intake in many dietary guidelines globally, population nut …

… effects of nut consumption on human health has rapidly increased in recent years and it now
appears that nuts may … The fiber and mineral content of nuts may also confer health benefits. …

… consumption of different types of nuts (almonds, walnuts, hazelnuts, pecans, pistachios,
macadamia nuts, cashews and Brazil nuts) … the potential mechanisms of nut consumption on the …

… daily consumption of nuts. No significant associations were observed between nut consumption
and … The inverse association between nut intake and cardiovascular and coronary heart …

… healthy biochemical profile, many clinical studies and meta-analyses highlight the benefits
of tree nuts … Tree nuts are an excellent food source providing biological active phytochemical …

… differs from other nuts (13), evaluating the health effects of specific types of nuts is of particular
interest. Our primary hypothesis is that frequent nut consumption is associated with lower …