… Exercise programs in older adults should … of exercise may benefit different health-related
factors, but the combination of all is essential for an effective exercise program in the older adult …

… the benefits of physical activity and exercise for older adults with … older adults contemplating
exercise. Last, it reviews the current literature on the benefits of varying modes of exercise to …

There is growing evidence that exercise can benefit the health and functioning of many
older adults in a variety of ways. Data regarding the effects of exercise on many of the major …

… Interventions that focus on teaching older adults about the benefits of exercise, establishing
appropriate goals, and decreasing unpleasant and increasing pleasant sensations …

… the functional benefits of exercise. Although … exercise interventions on functional outcomes
in older adults and, when data are available, subgroups of seniors most likely to benefit …

… how exercise promotes complex integrative responses that lead to multisystem responses to
exercise, … -related networks in very old adults. J Gerontol A Biol Sci Med Sci 69: 1284–1290. …

… the benefits of exercise do extend to those with cognitive impairment at baseline. Our results
suggest that older people benefit from exercise … These benefits extend to those with higher …

… benefits attributed to exercise participation by older adults … these potential health-related
benefits of exercising. … in collaboration with regularly exercising older adults and their instructors…

… SilverSneakers is a program that provides seniors with access to a nationwide network of
over 15,000 fitness centers and a variety of specialized group exercise classes for older adults …

… (1) Subjects: only studies related to older adults were … regarding exercise, influenza, and/or
pneumonia in older adults were … aimed at investigating the effects of exercise on influenza or …