… Definition of older subjects and type of physical activity In this review, we focused on the
benefit of physical activity on elderly people in two different groups of older people. First of all, …

… The benefits of physical activity (PA) for older adults have been demonstrated in reduced
prevalence of common chronic conditions, improved mental health, decreased cognitive …

… In conclusion, increased knowledge about the benefits of physical activity as one gets older
(… number of older adults who engage in sufficient physical activity to obtain a health benefit. …

… older adults. Here, we focus on the day-level well-being associations of physical activity in
older adults… presence of exercise or activity sufficient for us to observe daily benefits or do the …

… of data available on physical activity patterns among older people. National guidelines
for participating in physical activity have been produced for young people and healthy adults. …

… improving the health status of frail elderly people (who have a low musculoskeletal reserve).9
, 10 This research has revealed clearly the importance of engaging in activities that tax the …

… in older adults. The aim of this chapter is to explore the evidence base of the effects of physical
activity on … guidelines for physical activity in this population based on findings in the field. …

… older adults performing greater amounts of physical activity may experience fewer mental
health problems, we hypothesized that total physical activity … symptoms of older adults currently …

… for health benefit of increased physical activity for older adults and (d) discuss the extent to
which older adults achieve the suggested physical activity … of high levels of physical activity. …

… Despite these health benefits, PA levels amongst older adults … of physical inactivity is 21.4%
[10]. This translates to one in every four to five adults being physically inactive, or with activity …