… The purpose of this article is to describe Qigong and its application as a … the effects of
Qigong in older adults. In only four studies were the mean ages of the samples 65 years or older. …

… of Qigong exercise for older adults, although Health Qigong is … effects have been recently
tested in American adults 65 to 85 … The older adults in this study reported that Health Qigong …

… Older adults need exercise programs that correspond to age-related changes. The purpose
of this study was to explore preliminary effects of an 8-week Qigong … -dwelling older adults. …

… Qigong practice and characteristics of older adult practitioners globally; 2) the health effects
of Qigong practices among older adults… of the practice of Qigong and its impact on the health …

… Taiji-Qigong training may improve healthy older adults’ balance. Further study is needed
to evaluate other balance mechanisms and the individual and combined effects of different …

… symptoms of older adults. The easy to learn and safe format of health Qigong allows the …
to improve the physical and psychosocial wellness of older adults. The cultural relevance of …

… However, existing reviews on Qigong for older adults are limited and do not provide firm
conclusions on its effectiveness on quality of life, depression, and self-efficacy for older adults (…

… Qigong is a gentle exercise that promotes health and well-… effects of one session of qigong
exercise in older practitioners. … and after one session of qigong exercise. The results revealed …

… review, the effects of Wuqinxi on improving health-related parameters in both healthy
populations (eg, college students, middle-aged and elderly adults, male adults, and older adults), …

… Tai Chi or Qigong was administered for at least 12 weeks and was considered to be a … for
older adults with MCI [61]. The present review included 17 studies (14 Tai Chi and 3 Qigong …